ITA Giulia Volentiera
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
274th of 512 Open Women (faster than 46%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:01 | faster than 54% |
| SkiErg: | 5:07 | 5:04 | faster than 43% |
| Run 2: | 5:49 | 5:50 | faster than 51% |
| Sled push: | 2:26 | 2:35 | faster than 59% |
| Run 3: | 5:53 | 6:08 | faster than 60% |
| Sled pull: | 5:31 | 5:16 | faster than 43% |
| Run 4: | 5:52 | 6:08 | faster than 62% |
| Burpee broad jump: | 6:18 | 6:18 | faster than 50% |
| Run 5: | 6:40 | 6:21 | faster than 37% |
| Row: | 5:07 | 5:17 | faster than 67% |
| Run 6: | 6:15 | 6:12 | faster than 48% |
| Farmers carry: | 3:59 | 2:03 | faster than 0% |
| Run 7: | 6:16 | 6:12 | faster than 47% |
| Sandbag lunges: | 5:17 | 4:49 | faster than 35% |
| Run 8: | 7:29 | 6:54 | faster than 34% |
| Wall balls: | 5:15 | 5:56 | faster than 69% |
| Roxzone: | 7:04 | 6:23 | faster than 33% |
| Runs (8 km) | 48:08 | 47:59 | faster than 49% |
| Stations (8) | 39:00 | ||
| Finish | 1:34:09 | 1:32:45 | 274th of 512 · faster than 46% |
294th of 788 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:11 | faster than 39% |
| SkiErg: | 4:52 | 4:52 | faster than 52% |
| Run 2: | 5:36 | 5:48 | faster than 60% |
| Sled push: | 1:30 | 1:44 | faster than 85% |
| Run 3: | 5:50 | 6:06 | faster than 64% |
| Sled pull: | 3:30 | 3:36 | faster than 56% |
| Run 4: | 5:52 | 6:11 | faster than 64% |
| Burpee broad jump: | 4:05 | 4:05 | faster than 50% |
| Run 5: | 5:47 | 6:16 | faster than 72% |
| Row: | 4:56 | 5:01 | faster than 59% |
| Run 6: | 5:53 | 6:14 | faster than 65% |
| Farmers carry: | 1:42 | 1:43 | faster than 53% |
| Run 7: | 5:47 | 6:18 | faster than 72% |
| Sandbag lunges: | 3:39 | 3:25 | faster than 38% |
| Run 8: | 6:14 | 6:42 | faster than 69% |
| Wall balls: | 4:11 | 4:05 | faster than 42% |
| Roxzone: | 6:49 | 7:25 | faster than 65% |
| Runs (8 km) | 46:18 | 49:00 | faster than 66% |
| Stations (8) | 28:25 | ||
| Finish | 1:21:28 | 1:25:09 | 294th of 788 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maxine Hauber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 512 Open Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 43% |
| Push | 60% |
| Pull | 43% |
| BBJ | 51% |
| Row | 68% |
| Carry | 1% |
| Lunges | 36% |
| Wall balls | 69% |
| Roxzone | 33% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:41 faster); weakest: Farmers carry (1:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 48:11 running, 39:00 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (6:18) and the shortest the sled push (2:26).Below, Typical Open Women: 47:46 running, 37:18 at the stations and 6:23 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | Giulia | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:01 |
| SkiErg | 5:07 | 5:04 |
| Run 2 | 5:49 | 5:50 |
| Sled push | 2:26 | 2:35 |
| Run 3 | 5:53 | 6:08 |
| Sled pull | 5:31 | 5:16 |
| Run 4 | 5:52 | 6:08 |
| Burpee broad jump | 6:18 | 6:18 |
| Run 5 | 6:40 | 6:21 |
| Row | 5:07 | 5:17 |
| Run 6 | 6:15 | 6:12 |
| Farmers carry | 3:59 | 2:03 |
| Run 7 | 6:16 | 6:12 |
| Sandbag lunges | 5:17 | 4:49 |
| Run 8 | 7:29 | 6:54 |
| Wall balls | 5:15 | 5:56 |
| Roxzone | 7:04 | 6:23 |
| Finish | 1:34:09 | 1:32:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:56 against the typical Open Women finisher at Karlsruhe 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
