ITA Giulia Ragusa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:17 at Rome 2025.
1 result at 1 race
482nd of 958 Doubles Women (faster than 49%). Against the 30 who finished around 1:24:13: most time gained on the roxzone (1:02), most lost on farmers carry (1:57). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:06 | 7:02 | faster than 47% |
| SkiErg: | 5:08 | 4:47 | faster than 14% |
| Run 2: | 5:24 | 5:15 | faster than 41% |
| Sled push: | 1:39 | 1:52 | faster than 84% |
| Run 3: | 5:25 | 5:28 | faster than 52% |
| Sled pull: | 4:41 | 4:16 | faster than 31% |
| Run 4: | 5:30 | 5:32 | faster than 51% |
| Burpee broad jump: | 4:15 | 4:00 | faster than 41% |
| Run 5: | 5:24 | 5:40 | faster than 62% |
| Row: | 5:14 | 5:16 | faster than 54% |
| Run 6: | 5:18 | 5:34 | faster than 62% |
| Farmers carry: | 3:50 | 1:48 | faster than 0% |
| Run 7: | 5:17 | 5:34 | faster than 65% |
| Sandbag lunges: | 3:54 | 3:45 | faster than 42% |
| Run 8: | 5:57 | 6:17 | faster than 63% |
| Wall balls: | 3:54 | 4:12 | faster than 70% |
| Roxzone: | 6:31 | 7:17 | faster than 72% |
| Runs (8 km) | 45:16 | 46:35 | faster than 56% |
| Stations (8) | 32:35 | ||
| Finish | 1:24:17 | 1:24:13 | 482nd of 958 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- daiana hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 14% |
| Push | 84% |
| Pull | 32% |
| BBJ | 42% |
| Row | 55% |
| Carry | 0% |
| Lunges | 43% |
| Wall balls | 71% |
| Roxzone | 73% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:19 faster); weakest: Farmers carry (2:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 45:21 running, 32:34 at the stations and 6:31 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:39).Below, Typical Doubles Women: 46:22 running, 29:56 at the stations and 7:17 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Giulia | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:06 | 7:02 |
| SkiErg | 5:08 | 4:47 |
| Run 2 | 5:24 | 5:15 |
| Sled push | 1:39 | 1:52 |
| Run 3 | 5:25 | 5:28 |
| Sled pull | 4:41 | 4:16 |
| Run 4 | 5:30 | 5:32 |
| Burpee broad jump | 4:15 | 4:00 |
| Run 5 | 5:24 | 5:40 |
| Row | 5:14 | 5:16 |
| Run 6 | 5:18 | 5:34 |
| Farmers carry | 3:50 | 1:48 |
| Run 7 | 5:17 | 5:34 |
| Sandbag lunges | 3:54 | 3:45 |
| Run 8 | 5:57 | 6:17 |
| Wall balls | 3:54 | 4:12 |
| Roxzone | 6:31 | 7:17 |
| Finish | 1:24:17 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:02 against the typical Doubles Women finisher at Rome 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
