ITA Giulia Nicosia
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
810th of 1,119 Open Women (faster than 27%). Against the 33 who finished around 1:45:55: most time gained on the roxzone (0:42), most lost on the eight runs (1:48). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:23 | faster than 25% |
| SkiErg: | 5:12 | 5:19 | faster than 62% |
| Run 2: | 5:50 | 5:21 | faster than 30% |
| Sled push: | 3:45 | 3:45 | faster than 50% |
| Run 3: | 6:15 | 5:43 | faster than 30% |
| Sled pull: | 8:10 | 6:32 | faster than 18% |
| Run 4: | 6:12 | 5:41 | faster than 30% |
| Burpee broad jump: | 7:01 | 6:41 | faster than 42% |
| Run 5: | 6:25 | 5:44 | faster than 26% |
| Row: | 5:36 | 5:31 | faster than 44% |
| Run 6: | 6:30 | 5:39 | faster than 22% |
| Farmers carry: | 3:35 | 2:27 | faster than 6% |
| Run 7: | 6:30 | 5:39 | faster than 22% |
| Sandbag lunges: | 6:24 | 5:15 | faster than 21% |
| Run 8: | 7:28 | 6:36 | faster than 27% |
| Wall balls: | 8:30 | 7:04 | faster than 28% |
| Roxzone: | 8:05 | 7:14 | faster than 34% |
| Runs (8 km) | 51:02 | 46:02 | faster than 27% |
| Stations (8) | 48:13 | ||
| Finish | 1:47:15 | 1:37:13 | 810th of 1,119 · faster than 27% |
377th of 775 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:48 | faster than 59% |
| SkiErg: | 4:59 | 4:48 | faster than 29% |
| Run 2: | 5:42 | 5:43 | faster than 50% |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 6:40 | 6:03 | faster than 22% |
| Sled pull: | 5:13 | 4:22 | faster than 16% |
| Run 4: | 6:30 | 6:02 | faster than 28% |
| Burpee broad jump: | 3:35 | 4:06 | faster than 76% |
| Run 5: | 6:11 | 6:05 | faster than 45% |
| Row: | 5:11 | 5:12 | faster than 52% |
| Run 6: | 6:10 | 6:02 | faster than 43% |
| Farmers carry: | 1:49 | 1:52 | faster than 62% |
| Run 7: | 6:33 | 6:03 | faster than 26% |
| Sandbag lunges: | 3:13 | 3:41 | faster than 79% |
| Run 8: | 4:47 | 4:39 | faster than 41% |
| Wall balls: | 3:49 | 4:06 | faster than 74% |
| Roxzone: | 6:44 | 7:51 | faster than 79% |
| Runs (8 km) | 48:07 | 46:39 | faster than 39% |
| Stations (8) | 29:36 | ||
| Finish | 1:24:22 | 1:24:39 | 377th of 775 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alice Casagrande1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 63% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 63% |
| Push | 51% |
| Pull | 19% |
| BBJ | 42% |
| Row | 44% |
| Carry | 6% |
| Lunges | 22% |
| Wall balls | 29% |
| Roxzone | 34% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: SkiErg (faster than 63%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (5:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 51:07 running, 48:13 at the stations and 8:05 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Giulia | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:23 |
| SkiErg | 5:12 | 5:19 |
| Run 2 | 5:50 | 5:21 |
| Sled push | 3:45 | 3:45 |
| Run 3 | 6:15 | 5:43 |
| Sled pull | 8:10 | 6:32 |
| Run 4 | 6:12 | 5:41 |
| Burpee broad jump | 7:01 | 6:41 |
| Run 5 | 6:25 | 5:44 |
| Row | 5:36 | 5:31 |
| Run 6 | 6:30 | 5:39 |
| Farmers carry | 3:35 | 2:27 |
| Run 7 | 6:30 | 5:39 |
| Sandbag lunges | 6:24 | 5:15 |
| Run 8 | 7:28 | 6:36 |
| Wall balls | 8:30 | 7:04 |
| Roxzone | 8:05 | 7:14 |
| Finish | 1:47:15 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Open Women finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:47:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
