Giulia Janer
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 1 race
4th of 48 Relay Women (faster than 93%).
| Part | Time | Typical here | vs 48 Relay Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:06 | faster than 93% |
| SkiErg: | 4:53 | 5:27 | faster than 82% |
| Run 2: | 4:24 | 5:33 | faster than 87% |
| Sled push: | 3:51 | 3:04 | faster than 12% |
| Run 3: | 4:08 | 5:18 | faster than 95% |
| Sled pull: | 4:06 | 5:09 | faster than 87% |
| Run 4: | 3:57 | 5:12 | fastest in the field |
| Burpee broad jump: | 3:16 | 5:22 | faster than 97% |
| Run 5: | 4:13 | 5:16 | faster than 95% |
| Row: | 4:42 | 5:08 | faster than 85% |
| Run 6: | 4:26 | 5:50 | faster than 89% |
| Farmers carry: | 2:11 | 2:05 | faster than 31% |
| Run 7: | 4:08 | 5:15 | faster than 91% |
| Sandbag lunges: | 3:29 | 4:45 | faster than 80% |
| Run 8: | 4:15 | 5:34 | fastest in the field |
| Wall balls: | 4:27 | 5:26 | faster than 80% |
| Roxzone: | 4:50 | 6:16 | faster than 93% |
| Runs (8 km) | 32:39 | 43:25 | faster than 95% |
| Stations (8) | 30:55 | ||
| Finish | 1:08:20 | 1:27:48 | 4th of 48 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Eloise Deur1 race
- Marine Galliano1 race
- Mateo Panchetti1 race
- Morgane Salaget1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 48 Relay Women
Shape of the race
This chart shows where Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Giulia: faster than |
|---|---|
| Ski | 83% |
| Push | 13% |
| Pull | 87% |
| BBJ | 98% |
| Row | 85% |
| Carry | 32% |
| Lunges | 81% |
| Wall balls | 81% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giulia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giulia's time on each part against the typical Relay Women finisher at this race.Best: Runs (8 km) (10:46 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giulia against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giulia: 32:43 running, 30:55 at the stations and 4:50 in the roxzone; the longest station was the SkiErg (4:53).Below, Typical Relay Women: 42:04 running, 36:26 at the stations and 6:16 in the roxzone; the longest station was the SkiErg (5:27).
See the numbers
| Part | Giulia | Typical Relay Women |
|---|---|---|
| Run 1 | 3:12 | 4:06 |
| SkiErg | 4:53 | 5:27 |
| Run 2 | 4:24 | 5:33 |
| Sled push | 3:51 | 3:04 |
| Run 3 | 4:08 | 5:18 |
| Sled pull | 4:06 | 5:09 |
| Run 4 | 3:57 | 5:12 |
| Burpee broad jump | 3:16 | 5:22 |
| Run 5 | 4:13 | 5:16 |
| Row | 4:42 | 5:08 |
| Run 6 | 4:26 | 5:50 |
| Farmers carry | 2:11 | 2:05 |
| Run 7 | 4:08 | 5:15 |
| Sandbag lunges | 3:29 | 4:45 |
| Run 8 | 4:15 | 5:34 |
| Wall balls | 4:27 | 5:26 |
| Roxzone | 4:50 | 6:16 |
| Finish | 1:08:20 | 1:27:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Relay Women finisher at Nice Oct Nice. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
