IND Girish C Paul
3 HYROX results over 2 seasons. Best Open Men time 1:26:56 at Bangkok Aug 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:40 faster (1:41:36 to 1:26:56).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:26:56 | top 24% 771/3,253 | 37:16 | 42:00 | 7:44 | splitsSkiErg4:57Sled push2:49Sled pull5:17Burpee broad jump7:05Row4:59Farmers carry2:15Sandbag lunges7:03Wall balls7:35Run 14:55Run 24:08Run 34:36Run 44:49Run 54:12Run 64:09Run 74:34Run 85:57Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 35-39 | 1:29:54 | top 12% 236/2,012 | — | 40:33 | 6:40 | splitsSkiErg4:52Sled push3:27Sled pull5:26Burpee broad jump5:48Row5:03Farmers carry2:00Sandbag lunges6:03Wall balls7:54Run 13:24Run 25:01Run 35:46Run 45:47Run 56:08Run 66:01Run 76:12Run 84:30Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:41:36 | 1596th of 2,828 | 40:30 | 47:11 | 13:59 | splitsSkiErg4:51Sled push4:50Sled pull6:21Burpee broad jump6:39Row5:29Farmers carry1:55Sandbag lunges6:40Wall balls10:26Run 15:56Run 23:42Run 34:36Run 44:26Run 54:26Run 64:44Run 74:47Run 87:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Girish against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
