IND Hanoob Hamza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:41:05 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Hanoob Hamza, Marshad Mahamoodwhole field → | Doubles Men · team 35-39 | 1:41:05 | 267th of 29379th of 84 aged 35-39 | 55:36 | 32:03 | 13:31 | View results | See splits Hide splitsSkiErg4:49faster than 2%Sled push2:44faster than 5%Sled pull3:49faster than 31%Burpee broad jump3:41faster than 30%Row4:42faster than 37%Farmers carry1:52faster than 35%Sandbag lunges5:01faster than 11%Wall balls5:25faster than 21%Runs (8 km)55:36faster than 11%Roxzone13:31faster than 3%Run 17:00faster than 13%Run 26:09faster than 10%Run 36:19faster than 19%Run 46:24faster than 22%Run 56:13faster than 27%Run 66:36faster than 15%Run 75:59faster than 27%Run 811:00faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marshad Mahamood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 293 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanoob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
