Giovanni Franken

1 HYROX race over 1 season. Best Open Men time: 2:14:03 at Rotterdam 2026.

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Open Men time2:14:03Rotterdam 2026

Open Men place2674thof 2,721 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 8% of Open Men at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	2:14:03	2674th of 2,721548th of 551 aged 25-29	56:58	1:04:49	12:21	View results	See splits Hide splits SkiErg5:36faster than 2%Sled push6:24Sled pull9:04Burpee broad jump9:52faster than 4%Row6:30Farmers carry4:12faster than 1%Sandbag lunges7:58faster than 7%Wall balls15:13faster than 2%Runs (8 km)56:58faster than 5%Roxzone12:21faster than 3%Run 15:33faster than 19%Run 25:57faster than 10%Run 36:51faster than 7%Run 47:07faster than 5%Run 56:53faster than 8%Run 66:56faster than 6%Run 77:38faster than 4%Run 810:07faster than 4%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giovanniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 1%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:51 slower

Sled push 3:40 slower

Sled pull 4:33 slower

Burpee broad jump 4:09 slower

Row 1:39 slower

Farmers carry 2:01 slower

Sandbag lunges 2:46 slower

Wall balls 7:58 slower

Roxzone 5:26 slower

Runs (8 km) 15:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanni against the typical Open Men finisher

Giovanni2:14:03

5:335:365:576:246:519:047:079:526:536:306:564:127:387:5810:0715:1312:21

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:58 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.