Athlete · Open Women · 30-34 ·

BRA

Giovanna Constant

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:37 (Paris 2025) · Doubles Mixed 1:19:38 (Lyon 2026) · Pro Doubles Women 1:31:46 (Paris Grand Palais 2026).

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1:36:37 Open Women time · Paris 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

top 48% Open Women place · Paris 2025 696th of 1,462 Open Women finishers there

1:19:38 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Alexandre Burger

Farmers carry strongest segment · Paris 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:37Paris 2025 · 1 race Doubles Mixed1:19:38Lyon 2026 · 1 race · with Alexandre Burger Pro Doubles Women1:31:46Paris Grand Palais 2026 · 1 race · with Serena Roncagliolo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Giovanna Constant, Alexandre Burgerwhat the whole field did →	Doubles Mixed · team 30-34	1:19:38	top 37% 1116/3,055	39:24	33:11	7:08	splits SkiErg4:29Sled push2:23Sled pull3:57Burpee broad jump4:40Row5:01Farmers carry1:53Sandbag lunges5:58Wall balls4:50Run 14:16Run 24:54Run 34:56Run 45:04Run 55:08Run 65:04Run 75:04Run 85:01Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Giovanna Constant, Serena Roncagliolowhat the whole field did →	Pro Doubles Women · team 30-34	1:31:46	212th of 293	46:16	35:57	9:37	splits SkiErg4:52Sled push3:16Sled pull5:06Burpee broad jump4:50Row5:20Farmers carry2:03Sandbag lunges5:50Wall balls4:40Run 15:54Run 25:09Run 35:14Run 45:20Run 55:27Run 65:49Run 75:47Run 87:39Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 30-34	1:36:37	top 48% 696/1,462	44:54	44:58	6:49	splits SkiErg4:49Sled push3:11Sled pull5:45Burpee broad jump8:29Row5:30Farmers carry1:41Sandbag lunges5:40Wall balls9:53Run 14:34Run 25:14Run 35:46Run 45:47Run 55:49Run 65:45Run 75:57Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giovannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 46%

Sled pull faster than 63%

Burpee broad jump faster than 26%

Row faster than 42%

Farmers carry faster than 95%

Sandbag lunges faster than 48%

Wall balls faster than 19%

Roxzone faster than 59%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:04 slower

Sled pull 0:26 faster

Burpee broad jump 1:34 slower

Row 0:06 slower

Farmers carry 0:30 faster

Sandbag lunges 0:05 slower

Wall balls 2:44 slower

Roxzone 0:27 faster

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giovanna against the typical Open Women finisher

Giovanna1:36:37

4:344:495:143:115:465:455:478:295:495:305:451:415:575:406:069:536:49

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:44 against the typical Open Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown