ITA Gioia Stiz
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Pro Women 1:27:44 (Geneva 2025) · Open Women 1:22:58 (Rome 2025) · Pro Doubles Women 1:13:34 (Bologna 2026) · Doubles Mixed 1:11:44 (Berlin 2026) · Doubles Women 1:11:58 (St. Gallen 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Gioia Stiz, Roger Bruderwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:44 | top 20% 718/3,616 | 31:18* | 28:46* | — | splitsSkiErg4:11Sled push2:16Sled pull3:41Burpee broad jump3:55Row5:01Farmers carry1:50Sandbag lunges3:46Wall balls4:06Run 13:17Run 23:34Run 33:41Run 43:43Run 53:51Run 63:55Run 73:55Run 85:26Full report for this race → |
| Bologna 2026 5 Apr 2026team: Gioia Stiz, Marion Rufwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:34 | 38th of 81 | 38:52 | 28:42 | 6:04 | splitsSkiErg4:28Sled push2:26Sled pull4:01Burpee broad jump3:29Row4:46Farmers carry1:52Sandbag lunges3:20Wall balls4:20Run 14:29Run 24:34Run 34:50Run 44:50Run 54:55Run 64:59Run 75:03Run 85:15Full report for this race → |
| Vienna 2026 5 Feb 2026team: Gioia Stiz, Marion Rufwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:36 | 34th of 91 | 43:32 | 26:35 | 4:34 | splitsSkiErg4:31Sled push1:57Sled pull3:36Burpee broad jump3:23Row4:36Farmers carry1:42Sandbag lunges3:04Wall balls3:46Run 15:20Run 27:01Run 35:01Run 45:09Run 55:09Run 65:11Run 75:11Run 85:34Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Gioia Stiz, Luciana Oliveirawhat the whole field did → | Doubles Women · team 30-34 | 1:11:58 | top 3% 20/691 | 39:51 | 26:47 | 5:25 | splitsSkiErg4:26Sled push1:46Sled pull3:20Burpee broad jump4:04Row4:51Farmers carry1:41Sandbag lunges3:04Wall balls3:35Run 14:55Run 24:50Run 35:01Run 45:07Run 55:08Run 65:09Run 75:24Run 84:22Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:27:44 | 63rd of 112 | 39:54 | 42:14 | 5:39 | splitsSkiErg5:12Sled push4:46Sled pull7:12Burpee broad jump5:13Row5:19Farmers carry2:28Sandbag lunges4:42Wall balls7:22Run 15:08Run 24:32Run 34:51Run 44:59Run 55:03Run 64:58Run 75:03Run 85:23Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:22:58 | top 26% 211/835 | 40:12 | 36:17 | 6:35 | splitsSkiErg5:06Sled push2:40Sled pull5:22Burpee broad jump5:19Row5:25Farmers carry1:57Sandbag lunges4:17Wall balls6:11Run 15:45Run 24:20Run 34:39Run 44:53Run 54:50Run 64:59Run 75:03Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Geneva 2025, against 112 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gioia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Pro Women finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:44.
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