NED Gio van den Heuvel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:28 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Gio Van Den Heuvel, Midas Karswhole field → | Doubles Men · team 16-24 | 1:17:28 | 474th of 75435th of 65 aged 16-24 | 42:51 | 25:16 | 9:26 | View results | See splits Hide splitsSkiErg4:21faster than 10%Sled push1:22fastest 9%Sled pull3:22faster than 34%Burpee broad jump2:49fastest 37%Row4:43faster than 19%Farmers carry1:35fastest 42%Sandbag lunges2:56fastest 19%Wall balls4:08fastest 28%Runs (8 km)42:51faster than 28%Roxzone9:26faster than 41%Run 16:07faster than 10%Run 25:15faster than 16%Run 35:18faster than 27%Run 45:13faster than 33%Run 55:13faster than 38%Run 65:17faster than 30%Run 74:58faster than 45%Run 85:33faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Midas Kars1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 754 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
