LTU Gintas Sasnauskas
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:28 (Berlin May 2026) · Doubles Mixed 1:12:09 (Bologna 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Laura Johnson, Gintas Sasnauskaswhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:29 | top 28% 134/493 | 36:39 | 28:11 | 7:45 | splitsSkiErg4:12Sled push1:48Sled pull3:04Burpee broad jump4:10Row4:30Farmers carry1:37Sandbag lunges3:43Wall balls5:07Run 15:12Run 24:24Run 34:37Run 44:26Run 54:28Run 64:21Run 74:25Run 84:50Full report for this race → |
| Berlin May 2026 25 May 2026what the whole field did → | Open Men · 35-39 | 1:22:28 | top 41% 1690/4,143 | 30:20* | 40:13* | 12:00 | splitsSkiErg4:19Sled push2:32Sled pull3:35Burpee broad jump6:49Row4:32Farmers carry2:00Sandbag lunges6:13Wall balls10:13Run 13:05Run 23:21Run 33:24Run 43:36Run 53:40Run 63:46Run 73:57Run 85:34Full report for this race → |
| Berlin May 2026 22 May 2026team: Gintas Sasnauskas, Laura Johnsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:47 | top 36% 1274/3,616 | 32:43* | 31:35* | — | splitsSkiErg4:03Sled push1:48Sled pull3:15Burpee broad jump4:44Row4:30Farmers carry2:01Sandbag lunges4:41Wall balls6:33Run 13:23Run 23:47Run 33:58Run 43:53Run 53:56Run 64:00Run 74:08Run 85:41Full report for this race → |
| Bologna 2026 5 Apr 2026team: Gintas Sasnauskas, Laura Johnsonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:09 | top 26% 310/1,219 | 38:05 | 28:34 | 5:35 | splitsSkiErg4:08Sled push2:01Sled pull3:11Burpee broad jump4:11Row4:21Farmers carry1:35Sandbag lunges3:53Wall balls5:14Run 14:49Run 24:32Run 34:43Run 44:43Run 54:48Run 64:44Run 74:46Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gintas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Open Men finisher at Berlin May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
