FRA Gino Trahais
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:41 (Lyon 2026) · Doubles Mixed 1:10:00 (Berlin 2026).
These results may belong to more than one athlete called Gino Trahais: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Gino Trahais, Océane Antonawhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:00 | top 16% 554/3,616 | 31:22* | 26:27* | — | splitsSkiErg4:23Sled push1:51Sled pull3:05Burpee broad jump2:59Row4:37Farmers carry1:39Sandbag lunges3:30Wall balls4:23Run 13:34Run 23:41Run 33:46Run 43:48Run 54:03Run 63:46Run 73:46Run 85:01Full report for this race → |
| Lyon 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:20:41 | top 39% 1336/3,441 | 37:24 | 36:37 | 6:45 | splitsSkiErg4:30Sled push3:33Sled pull5:37Burpee broad jump5:01Row4:43Farmers carry1:49Sandbag lunges4:51Wall balls6:33Run 13:29Run 24:23Run 34:50Run 45:02Run 55:01Run 64:52Run 74:46Run 85:05Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 16-24 | 1:53:22 | 2387th of 2,547 | 1:01:14 | 39:11 | 13:01 | splitsSkiErg4:24Sled push3:56Sled pull3:28Burpee broad jump7:06Row5:08Farmers carry1:47Sandbag lunges5:31Wall balls7:51Run 14:38Run 24:41Run 318:14Run 48:00Run 58:35Run 67:16Run 75:07Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gino against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:16 against the typical Open Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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