Athlete · Open Men · 16-24 ·

FRA

Gino Slama

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:40 (Lyon 2026) · Doubles Mixed 1:32:49 (Toulouse 2026).

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1:32:40 Open Men time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2454th of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:32:40 latest race · Lyon 2026 first Open Men race Open Men

Wall balls strongest segment · Lyon 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:40Lyon 2026 · 1 race Doubles Mixed1:32:49Toulouse 2026 · 1 race · with Aurelie Ducasse

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Men · 16-24	1:32:40	2454th of 3,441	43:33	41:21	7:52	splits SkiErg4:35Sled push4:39Sled pull5:34Burpee broad jump6:50Row4:53Farmers carry2:16Sandbag lunges6:17Wall balls6:17Run 14:03Run 25:15Run 35:30Run 45:31Run 55:51Run 65:54Run 75:31Run 86:01Full report for this race →
Toulouse 2026 21 Mar 2026team: Aurelie Ducasse, Gino Slamawhat the whole field did →	Doubles Mixed · team 16-24	1:32:49	1609th of 1,960	49:04	36:27	7:23	splits SkiErg4:25Sled push2:38Sled pull4:58Burpee broad jump4:40Row5:07Farmers carry2:04Sandbag lunges6:01Wall balls6:34Run 14:50Run 25:34Run 36:23Run 45:56Run 56:14Run 66:41Run 76:22Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 17%

Sled pull faster than 43%

Burpee broad jump faster than 21%

Row faster than 39%

Farmers carry faster than 44%

Sandbag lunges faster than 21%

Wall balls faster than 61%

Roxzone faster than 42%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:57 slower

Sled pull 0:13 slower

Burpee broad jump 1:26 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 1:11 slower

Wall balls 0:31 faster

Roxzone 0:20 slower

Runs (8 km) 5:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gino against the typical Open Men finisher

Gino1:32:40

4:034:355:154:395:305:345:316:505:514:535:542:165:316:176:016:177:52

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:26 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown