CAN Ginger Wilken
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 35-39 | 1:11:43 | 25th of 1,38211th of 302 aged 35-39 | 36:16 | 31:34 | 3:58 | View results | See splits Hide splitsSkiErg4:51fastest 4%Sled push2:25fastest 7%Sled pull4:03fastest 6%Burpee broad jump5:19fastest 19%Row4:53fastest 4%Farmers carry2:02fastest 23%Sandbag lunges3:40fastest 4%Wall balls4:21fastest 4%Runs (8 km)36:16fastest 2%Roxzone3:58fastest 5%Run 14:50fastest 4%Run 24:23fastest 2%Run 34:29fastest 1%Run 44:34fastest 2%Run 54:40fastest 2%Run 64:42fastest 3%Run 74:39fastest 2%Run 84:02fastest 4%Full report for this race → |
| Ottawa 2026 14 May 2026team: Alex Wolting, Ginger Wilkenwhole field → | Doubles Women · team 30-34 | 1:06:37 | 21st of 1,3297th of 258 aged 30-34 | 36:48 | 25:43 | 4:11 | View results | See splits Hide splitsSkiErg4:23fastest 10%Sled push1:21fastest 4%Sled pull3:17fastest 6%Burpee broad jump3:25fastest 17%Row4:45fastest 17%Farmers carry1:25fastest 1%Sandbag lunges3:12fastest 18%Wall balls3:55fastest 23%Runs (8 km)36:48fastest 1%Roxzone4:11fastest 2%Run 14:32fastest 4%Run 24:25fastest 2%Run 34:30fastest 1%Run 44:27fastest 1%Run 54:41fastest 2%Run 64:39fastest 2%Run 74:44fastest 2%Run 84:54fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Wolting1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ginger against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
