Athlete · Open Women · 30-34 ·

USA

Gina Steward

3 HYROX results over 1 season. Best Open Women time 1:34:55 at New York 2026.

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1:34:55 best Open Women time · New York 2026 3 Open Women races

top 33% best Open Women place · New York 2026 1500th of 4,639 Open Women finishers there

1:34:55 latest race · New York 2026 best Open Women time so far Open Women

Roxzone strongest segment · New York 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:34:55 best 1:34:55 · New York

Each dot is one Open Women race. From the first Open Women race to the best: 9:36 faster (1:44:31 to 1:34:55).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 30-34	1:34:55	top 33% 1500/4,639	48:08	41:28	5:25	splits SkiErg5:42Sled push2:25Sled pull6:08Burpee broad jump7:24Row5:53Farmers carry2:20Sandbag lunges5:07Wall balls6:29Run 15:51Run 25:22Run 35:36Run 45:39Run 56:26Run 65:46Run 76:08Run 87:24Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	1:42:48	1069th of 1,797	46:50	48:49	7:14	splits SkiErg5:32Sled push2:55Sled pull8:07Burpee broad jump6:56Row5:46Farmers carry2:14Sandbag lunges5:11Wall balls12:08Run 13:32Run 25:40Run 36:13Run 46:09Run 56:34Run 66:15Run 76:13Run 86:18Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:44:31	742nd of 1,383	48:04	50:06	6:27	splits SkiErg5:37Sled push3:27Sled pull8:35Burpee broad jump8:53Row6:07Farmers carry2:21Sandbag lunges5:48Wall balls9:18Run 15:10Run 25:28Run 35:44Run 45:50Run 56:41Run 65:58Run 76:04Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ginaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 80%

Sled pull faster than 41%

Burpee broad jump faster than 49%

Row faster than 37%

Farmers carry faster than 74%

Sandbag lunges faster than 68%

Wall balls faster than 68%

Roxzone faster than 90%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:26 faster

Sled pull 0:21 slower

Burpee broad jump 0:04 slower

Row 0:12 slower

Farmers carry 0:20 faster

Sandbag lunges 0:43 faster

Wall balls 1:04 faster

Roxzone 2:32 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gina against the typical Open Women finisher

Gina1:34:55

5:515:425:222:255:366:085:397:246:265:535:462:206:085:077:246:295:25

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:21 against the typical Open Women finisher at New York 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:34:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown