GER Gina Rowley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:28 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Gina Rowley, Emily Jakobwhat the whole field did → | Doubles Women · team 16-24 | 1:30:28 | 1725th of 2,807245th of 399 aged 16-24 | 41:53* | 32:45* | — | View results | See splits Hide splitsSkiErg4:29fastest 17%Sled push2:23faster than 8%Sled pull5:09faster than 5%Burpee broad jump5:12faster than 22%Row4:35fastest 3%Farmers carry2:01faster than 37%Sandbag lunges4:37faster than 19%Wall balls4:19fastest 43%Runs (8 km)41:53faster than 40%Roxzone—Run 14:15faster than 49%Run 25:08faster than 19%Run 35:13faster than 25%Run 45:00faster than 42%Run 55:12faster than 38%Run 65:03faster than 45%Run 75:08faster than 44%Run 86:57fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Emily Jakob1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gina against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:23 against the typical Doubles Women finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:28.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
