Athlete · Open Men · 30-34 ·

USA

Gilvon Darkis

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:54:17 (Dallas 2025) · Doubles Mixed 1:36:41 (Rimini 2026) · Doubles Men 1:27:32 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:17 Open Men time · Dallas 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1794th of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:36:41 latest race · Rimini 2026 first Doubles Mixed race Doubles Mixed with Kelsey Jump

Row strongest segment · Dallas 2025 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:17Dallas 2025 · 1 race Doubles Mixed1:36:41Rimini 2026 · 1 race · with Kelsey Jump Doubles Men1:27:32Houston 2026 · 1 race · with Griffin Argo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Kelsey Jump, Gilvon Darkiswhat the whole field did →	Doubles Mixed · team 30-34	1:36:41	1447th of 1,755	55:59	33:39	7:09	splits SkiErg4:27Sled push2:46Sled pull4:56Burpee broad jump3:17Row5:01Farmers carry2:01Sandbag lunges4:34Wall balls6:37Run 15:27Run 25:44Run 36:59Run 47:07Run 58:59Run 66:53Run 77:00Run 87:54Full report for this race →
Houston 2026 29 Mar 2026team: Griffin Argo, Gilvon Darkiswhat the whole field did →	Doubles Men · team 30-34	1:27:32	868th of 1,373	47:26	30:59	9:12	splits SkiErg4:25Sled push2:09Sled pull4:32Burpee broad jump3:25Row4:56Farmers carry2:00Sandbag lunges4:31Wall balls5:01Run 15:26Run 25:40Run 35:36Run 45:50Run 55:59Run 66:15Run 76:12Run 86:31Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:54:17	1794th of 2,075	53:42	51:45	8:56	splits SkiErg4:50Sled push3:37Sled pull7:17Burpee broad jump7:41Row5:26Farmers carry3:18Sandbag lunges7:19Wall balls12:17Run 17:42Run 25:32Run 36:31Run 46:16Run 56:23Run 66:22Run 76:49Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gilvonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 19%

Sled pull faster than 10%

Burpee broad jump faster than 17%

Row faster than 34%

Farmers carry faster than 6%

Sandbag lunges faster than 14%

Wall balls faster than 10%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:41 slower

Sled pull 2:11 slower

Burpee broad jump 2:05 slower

Row 0:14 slower

Farmers carry 1:13 slower

Sandbag lunges 2:02 slower

Wall balls 4:54 slower

Roxzone 2:29 slower

Runs (8 km) 8:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gilvon against the typical Open Men finisher

Gilvon1:54:17

7:424:505:323:376:317:176:167:416:235:266:223:186:497:198:1012:178:56

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:54 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown