NED Tom Theloosen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:05 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Kim Lamers, Tom Theloosenwhole field → | Doubles Mixed · team 35-39 | 1:16:05 | 379th of 1,36667th of 248 aged 35-39 | 40:57 | 28:56 | 6:16 | View results | See splits Hide splitsSkiErg4:19faster than 43%Sled push1:43fastest 9%Sled pull3:54faster than 45%Burpee broad jump4:09faster than 36%Row4:33fastest 20%Farmers carry1:46fastest 34%Sandbag lunges4:38faster than 30%Wall balls3:54fastest 18%Runs (8 km)40:57fastest 27%Roxzone6:16fastest 16%Run 14:01fastest 37%Run 25:06fastest 33%Run 35:19fastest 30%Run 45:11fastest 25%Run 55:22fastest 30%Run 65:22fastest 30%Run 75:15fastest 24%Run 85:25fastest 21%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kim Lamers, Tom Theloosenwhole field → | Doubles Mixed · team 35-39 | 1:16:05 | 832nd of 2,259168th of 434 aged 35-39 | 38:34 | 30:01 | 7:35 | View results | See splits Hide splitsSkiErg4:11fastest 45%Sled push1:44fastest 7%Sled pull4:10faster than 36%Burpee broad jump3:54faster than 33%Row4:25fastest 23%Farmers carry1:40fastest 38%Sandbag lunges5:18faster than 9%Wall balls4:39faster than 45%Runs (8 km)38:34fastest 21%Roxzone7:35faster than 28%Run 13:47fastest 20%Run 24:40fastest 21%Run 34:55fastest 22%Run 44:47fastest 17%Run 54:52fastest 16%Run 65:01fastest 24%Run 75:01fastest 24%Run 85:35fastest 29%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tom Theloosen, Kim Lamerswhole field → | Doubles Mixed · team 35-39 | 1:45:55 | 1004th of 1,083199th of 212 aged 35-39 | 1:10:04 | 30:53 | 5:03 | View results | See splits Hide splitsSkiErg4:14fastest 44%Sled push3:20faster than 9%Sled pull3:13fastest 16%Burpee broad jump3:58faster than 41%Row4:35fastest 33%Farmers carry2:00faster than 42%Sandbag lunges4:57faster than 14%Wall balls4:36fastest 46%Runs (8 km)1:10:04faster than 2%Roxzone5:03fastest 35%Run 18:19Run 28:30faster than 2%Run 38:38faster than 5%Run 48:46faster than 3%Run 58:48faster than 4%Run 68:58faster than 2%Run 78:40faster than 4%Run 89:29faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Amsterdam 2026 · best of 3 | 4:20 |
| Sled push | 1:43 | Maastricht 2026 · best of 3 | 2:11 |
| Sled pull | 3:13 | Utrecht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:54 | Amsterdam 2026 · best of 3 | 3:35 |
| Row | 4:25 | Amsterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:38 | Maastricht 2026 · best of 3 | 4:03 |
| Wall balls | 3:54 | Maastricht 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:34 | Amsterdam 2026 · best of 3 | 45:36 |
| Roxzone | 5:03 | Utrecht 2025 · best of 3 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kim Lamers3 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Mixed finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
