USA Gillian Shepherd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:04 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Gillian Shepherd, Adonya Martinwhole field → | Doubles Women · team 30-34 | 2:06:04 | 1922nd of 2,030449th of 467 aged 30-34 | 1:14:29 | 39:50 | 11:48 | View results | See splits Hide splitsSkiErg5:17faster than 32%Sled push2:26faster than 14%Sled pull5:49faster than 17%Burpee broad jump7:07faster than 5%Row6:16faster than 4%Farmers carry2:22faster than 5%Sandbag lunges5:28faster than 9%Wall balls5:05faster than 28%Runs (8 km)1:14:29faster than 5%Roxzone11:48faster than 5%Run 19:08faster than 11%Run 28:21faster than 5%Run 39:01faster than 5%Run 49:36faster than 4%Run 59:38faster than 5%Run 69:46faster than 4%Run 79:03faster than 7%Run 89:59faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Adonya Martin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gillian against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
