Gillian Ang
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Gillian Ang, Shihan Chenwhole field → | Doubles Women · team 40-44 | 1:42:08 | 807th of 97484th of 107 aged 40-44 | 59:09 | 33:44 | 9:17 | View results | See splits Hide splitsSkiErg5:11faster than 28%Sled push2:13faster than 30%Sled pull5:51faster than 20%Burpee broad jump4:38faster than 18%Row5:28faster than 35%Farmers carry2:10faster than 13%Sandbag lunges3:49faster than 44%Wall balls4:24faster than 35%Runs (8 km)59:09faster than 14%Roxzone9:17faster than 15%Run 17:48faster than 14%Run 26:18faster than 24%Run 36:26faster than 27%Run 46:51faster than 18%Run 56:58faster than 22%Run 66:57faster than 21%Run 77:05faster than 20%Run 810:49faster than 2%Full report for this race → |
| Singapore 2025 28 Jun 2025team: Nicole Ong, Gillian Ang, Ying Ying Phua, Shihan Chenwhole field → | Relay Women · team U40 | 1:41:50 | 79th of 14156th of 99 aged U40 | 48:42 | 46:08 | 7:05 | View results | See splits Hide splitsSkiErg6:09fastest 42%Sled push2:52fastest 36%Sled pull6:38fastest 38%Burpee broad jump6:53faster than 47%Row6:00faster than 34%Farmers carry2:35faster than 34%Sandbag lunges5:24faster than 48%Wall balls9:37faster than 17%Runs (8 km)48:42faster than 45%Roxzone7:05faster than 31%Run 14:43faster than 24%Run 25:36fastest 35%Run 36:05faster than 39%Run 45:31fastest 39%Run 56:49faster than 26%Run 66:47faster than 31%Run 75:57fastest 49%Run 87:18faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Shihan Chen2 races
- Nicole Ong1 race
- Ying Ying Phua1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 974 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gillian against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Women finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
