FRA Gilles Ludovic
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:52 (Lyon 2026) · Pro Doubles Men 1:26:09 (Nice 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:17:52 | top 31% 1052/3,441 | 36:16 | 33:39 | 8:02 | splitsSkiErg4:29Sled push3:01Sled pull3:56Burpee broad jump4:10Row4:40Farmers carry2:11Sandbag lunges5:54Wall balls5:18Run 13:26Run 24:23Run 34:43Run 44:31Run 54:49Run 64:48Run 74:32Run 85:08Full report for this race → |
| Nice 2026 13 Feb 2026team: Ludovic Gilles, Ronald Requinwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:26:09 | 360th of 370 | 47:10 | 32:51 | 6:12 | splitsSkiErg4:11Sled push2:12Sled pull4:31Burpee broad jump3:21Row4:59Farmers carry2:05Sandbag lunges5:12Wall balls6:20Run 15:15Run 25:13Run 35:43Run 45:48Run 56:21Run 66:03Run 76:23Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilles against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:48 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
