FRA Gilles Collong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:01 at Karlsruhe 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 1 Mar 2025team: Patrick Renouf, Gilles Collongwhole field → | Doubles Men · team 40-49 | 1:30:01 | 498th of 60271st of 97 aged 40-49 | 53:29 | 28:32 | 8:05 | View results | See splits Hide splitsSkiErg4:24faster than 5%Sled push1:51faster than 24%Sled pull3:40faster than 21%Burpee broad jump3:02fastest 39%Row4:47faster than 14%Farmers carry2:05faster than 3%Sandbag lunges3:56faster than 25%Wall balls4:47faster than 12%Runs (8 km)53:29faster than 17%Roxzone8:05faster than 8%Run 14:44faster than 8%Run 26:20faster than 19%Run 36:44faster than 20%Run 47:06faster than 14%Run 56:59faster than 20%Run 67:07faster than 13%Run 76:50faster than 20%Run 87:41faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Renouf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilles against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:22 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
