AUS Gill Swart
2 HYROX races over 2 seasons. Best Open Women time: 1:47:39 at Perth 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gill Swart at each race, oldest on the left; lower is faster.The best was 1:47:39 at Perth (Aug 2026); Gill Swart was 13:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 2:00:54 |
| Perth | Aug 2026 | Open Women | 1:47:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
815th of 1,049 Open Women (faster than 22%). Against the 32 who finished around 1:49:23: most time gained on burpee broad jump (2:46), most lost on the eight runs (4:12). Runs 5 to 8 took 3:45 less than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:23 | faster than 13% |
| SkiErg: | 5:02 | 5:05 | faster than 55% |
| Run 2: | 6:31 | 5:57 | faster than 28% |
| Sled push: | 2:51 | 2:41 | faster than 40% |
| Run 3: | 6:40 | 6:21 | faster than 37% |
| Sled pull: | 6:18 | 5:30 | faster than 28% |
| Run 4: | 12:28 | 6:20 | faster than 0% |
| Burpee broad jump: | 5:56 | 6:39 | faster than 65% |
| Run 5: | 7:12 | 6:29 | faster than 27% |
| Row: | 5:10 | 5:25 | faster than 74% |
| Run 6: | 7:16 | 6:25 | faster than 24% |
| Farmers carry: | 2:46 | 2:49 | faster than 55% |
| Run 7: | 6:23 | 5:51 | faster than 31% |
| Sandbag lunges: | 7:54 | 5:26 | faster than 11% |
| Run 8: | 6:11 | 5:27 | faster than 29% |
| Wall balls: | 6:35 | 6:15 | faster than 43% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 57:45 | 47:26 | faster than 14% |
| Stations (8) | 42:32 | ||
| Finish | 1:47:39 | 1:34:28 | 815th of 1,049 · faster than 22% |
672nd of 748 Open Women (faster than 10%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 6:48 | 5:41 | faster than 9% |
| SkiErg: | 5:13 | 5:00 | faster than 30% |
| Run 2: | 8:02 | 5:12 | faster than 2% |
| Sled push: | 3:31 | 2:46 | faster than 16% |
| Run 3: | 6:26 | 5:29 | faster than 15% |
| Sled pull: | 6:13 | 5:57 | faster than 41% |
| Run 4: | 6:58 | 5:33 | faster than 9% |
| Burpee broad jump: | 8:51 | 6:38 | faster than 20% |
| Run 5: | 7:14 | 5:39 | faster than 10% |
| Row: | 5:33 | 5:34 | faster than 51% |
| Run 6: | 7:12 | 5:33 | faster than 8% |
| Farmers carry: | 2:37 | 2:12 | faster than 21% |
| Run 7: | 6:50 | 5:34 | faster than 12% |
| Sandbag lunges: | 12:19 | 5:14 | faster than 1% |
| Run 8: | 7:30 | 5:52 | faster than 15% |
| Wall balls: | 6:51 | 6:22 | faster than 41% |
| Roxzone: | 12:54 | 9:23 | faster than 10% |
| Runs (8 km) | 56:57 | 44:55 | faster than 8% |
| Stations (8) | 51:08 | ||
| Finish | 2:00:54 | 1:34:33 | 672nd of 748 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:51 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 6:13 | Perth 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:56 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:10 | Perth 2026 · best of 2 | 5:31 |
| Farmers carry | 2:37 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 7:54 | Perth 2026 · best of 2 | 5:13 |
| Wall balls | 6:35 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 56:57 | Perth 2025 · best of 2 | 46:44 |
| Roxzone | 12:54 | Perth 2025 | 7:57 |
How to read
Each station's best across Gill's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Gill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Gill: faster than |
|---|---|
| Ski | 55% |
| Push | 40% |
| Pull | 28% |
| BBJ | 66% |
| Row | 74% |
| Carry | 55% |
| Lunges | 11% |
| Wall balls | 43% |
| Roxzone | 22% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gill beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gill's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:43 faster); weakest: Runs (8 km) (10:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gill against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gill: 57:49 running, 42:32 at the stations and 7:22 in the roxzone; the longest station was the sandbag lunges (7:54).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Gill | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 4:23 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 6:31 | 5:57 |
| Sled push | 2:51 | 2:41 |
| Run 3 | 6:40 | 6:21 |
| Sled pull | 6:18 | 5:30 |
| Run 4 | 12:28 | 6:20 |
| Burpee broad jump | 5:56 | 6:39 |
| Run 5 | 7:12 | 6:29 |
| Row | 5:10 | 5:25 |
| Run 6 | 7:16 | 6:25 |
| Farmers carry | 2:46 | 2:49 |
| Run 7 | 6:23 | 5:51 |
| Sandbag lunges | 7:54 | 5:26 |
| Run 8 | 6:11 | 5:27 |
| Wall balls | 6:35 | 6:15 |
| Roxzone | 7:22 | 5:55 |
| Finish | 1:47:39 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
