CAN Gilian Thomas
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:56 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Greg Gaube, Gilian Thomaswhole field → | Doubles Mixed · team 30-34 | 1:25:52 | 1270th of 1,720349th of 429 aged 30-34 | 46:08 | 32:26 | 7:22 | View results | See splits Hide splitsSkiErg4:51faster than 3%Sled push2:05fastest 47%Sled pull4:21faster than 24%Burpee broad jump4:10faster than 22%Row5:29faster than 8%Farmers carry2:05faster than 11%Sandbag lunges4:39faster than 20%Wall balls4:46faster than 28%Runs (8 km)46:08faster than 33%Roxzone7:22faster than 33%Run 15:20faster than 31%Run 25:24faster than 39%Run 35:36faster than 41%Run 46:00faster than 28%Run 55:57faster than 34%Run 65:59faster than 29%Run 75:50faster than 35%Run 86:05faster than 24%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Gilian Thomas, Adam Claytonwhole field → | Doubles Mixed · team 30-34 | 1:24:56 | 1502nd of 2,259374th of 525 aged 30-34 | 43:33 | 35:04 | 6:23 | View results | See splits Hide splitsSkiErg4:41faster than 5%Sled push2:23faster than 30%Sled pull5:47faster than 3%Burpee broad jump4:15faster than 22%Row5:11faster than 9%Farmers carry2:02faster than 16%Sandbag lunges4:48faster than 17%Wall balls5:57faster than 12%Runs (8 km)43:33fastest 46%Roxzone6:23fastest 43%Run 14:24faster than 49%Run 25:18fastest 49%Run 35:17fastest 36%Run 45:51faster than 38%Run 55:49faster than 45%Run 65:34fastest 47%Run 75:32fastest 44%Run 85:51fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gilian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 4:21 | Málaga 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:10 | Málaga 2026 · best of 2 | 3:35 |
| Row | 5:11 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:02 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:39 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 4:46 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:33 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 6:23 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Gilian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Clayton1 race
- Greg Gaube1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:53 against the typical Doubles Mixed finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
