NED Giliam van der Straaten
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:16 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Giliam van der Straaten, Sasja Westerwhole field → | Doubles Mixed · team 40-44 | 1:13:16 | 396th of 2,21330th of 214 aged 40-44 | 38:42 | 29:04 | 5:34 | View results | See splits Hide splitsSkiErg4:18fastest 18%Sled push1:50fastest 35%Sled pull3:46faster than 46%Burpee broad jump3:22fastest 32%Row4:50fastest 50%Farmers carry1:45fastest 39%Sandbag lunges3:41fastest 31%Wall balls5:32faster than 23%Runs (8 km)38:42fastest 13%Roxzone5:34fastest 14%Run 14:47fastest 15%Run 24:24fastest 12%Run 34:40fastest 11%Run 44:35fastest 9%Run 54:52fastest 14%Run 64:55fastest 17%Run 74:50fastest 13%Run 85:40fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sasja Wester1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giliam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:51 against the typical Doubles Mixed finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
