Gildardo Cano Gomez
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:25:33 at Monterrey 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Pepe Cisneros, Gildardo Cano Gomezwhole field → | Pro Doubles Men · team 30-39 | 1:25:33 | 34th of 4116th of 18 aged 30-39 | — | 29:13 | — | View results | See splits Hide splitsSkiErg4:12faster than 19%Sled push2:00faster than 42%Sled pull4:44faster than 44%Burpee broad jump3:12faster than 17%Row4:49faster than 17%Farmers carry2:14faster than 2%Sandbag lunges4:05faster than 27%Wall balls3:57faster than 47%Runs (8 km)—Roxzone—Run 15:27faster than 29%Run 24:51faster than 35%Run 35:18faster than 34%Run 45:39faster than 25%Run 56:10faster than 21%Run 65:42faster than 24%Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Pepe Cisneros1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 41 Pro Doubles Men
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gildardo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Pro Doubles Men finisher at Monterrey 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.