Athlete · Pro Men · 50-54 ·

USA

Gilbert Nevarez

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:28:16 (İzmir 2026) · Open Men 1:25:43 (Dallas 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:16 best Pro Men time · İzmir 2026 also raced Open Men: each has its own best below

99th of 189 best Pro Men place · Jakarta 2026 among Pro Men finishers there

1:28:16 latest race · İzmir 2026 best Pro Men time so far Pro Men

Farmers carry strongest segment · İzmir 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:16İzmir 2026 · 2 races Open Men1:25:43Dallas 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:16

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026what the whole field did →	Pro Men · 50-54	1:28:16	50th of 66	37:31	44:46	6:03	splits SkiErg4:46Sled push5:18Sled pull7:18Burpee broad jump4:43Row4:57Farmers carry2:17Sandbag lunges6:59Wall balls8:28Run 14:45Run 24:04Run 34:24Run 44:36Run 54:27Run 64:42Run 75:01Run 85:35Full report for this race →
Jakarta 2026 27 Jun 2026what the whole field did →	Pro Men · 50-54	1:31:13	99th of 189	39:55	44:00	7:22	splits SkiErg4:53Sled push4:05Sled pull6:46Burpee broad jump4:55Row5:01Farmers carry2:15Sandbag lunges7:30Wall balls8:35Run 15:42Run 24:16Run 34:26Run 44:26Run 54:43Run 64:43Run 74:57Run 86:45Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 50-54	1:25:43	top 40% 814/2,075	39:30	41:28	4:50	splits SkiErg4:29Sled push2:49Sled pull5:29Burpee broad jump5:52Row5:18Farmers carry4:06Sandbag lunges6:28Wall balls6:57Run 14:50Run 24:20Run 34:55Run 44:48Run 55:04Run 65:11Run 75:01Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

İzmir 2026, against 66 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gilbertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 23%

Sled pull faster than 14%

Burpee broad jump faster than 32%

Row faster than 14%

Farmers carry faster than 45%

Sandbag lunges faster than 6%

Wall balls faster than 18%

Roxzone faster than 28%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 1:07 slower

Sled pull 2:07 slower

Burpee broad jump 0:49 slower

Row 0:27 slower

Farmers carry 0:08 slower

Sandbag lunges 2:22 slower

Wall balls 2:16 slower

Roxzone 1:02 slower

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gilbert against the typical Pro Men finisher

Gilbert1:28:16

4:454:464:045:184:247:184:364:434:274:574:422:175:016:595:358:286:03

Typical Pro Men1:15:52

4:454:164:034:114:295:114:253:544:274:304:262:094:294:374:476:125:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:22 against the typical Pro Men finisher at İzmir 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown