CAN Gilbert Gamurot
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gilbert Gamurot at each race, oldest on the left; lower is faster.The best was 2:11:59 at Vancouver (Dec 2025); Gilbert Gamurot was 3:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Open Men | 2:11:59 |
| Toronto | Oct 2026 | Open Men | 2:15:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gilbert Gamurot at each race, oldest on the left; lower is faster.The best was 1:55:47 at Ottawa (May 2026); Gilbert Gamurot was 9:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vancouver | Dec 2025 | Doubles Mixed | 2:05:07 |
| Ottawa | May 2026 | Doubles Mixed | 1:55:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,812th of 1,927 Open Men (faster than 5%). Against the 58 who finished around 2:18:02: most time gained on wall balls (7:34), most lost on the eight runs (23:28). Runs 5 to 8 took 30:32 more than runs 1 to 4 (them: 5:48 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:36 | faster than 61% |
| SkiErg: | 5:06 | 4:50 | faster than 25% |
| Run 2: | 5:24 | 5:26 | faster than 51% |
| Sled push: | 3:41 | 3:24 | faster than 35% |
| Run 3: | 7:15 | 5:51 | faster than 13% |
| Sled pull: | 5:05 | 5:01 | faster than 48% |
| Run 4: | 11:01 | 5:48 | faster than 0% |
| Burpee broad jump: | 3:35 | 5:59 | faster than 97% |
| Run 5: | 22:31 | 6:07 | faster than 0% |
| Row: | 5:23 | 4:58 | faster than 22% |
| Run 6: | 12:55 | 5:53 | faster than 0% |
| Farmers carry: | 2:09 | 2:12 | faster than 53% |
| Run 7: | 11:41 | 5:56 | faster than 1% |
| Sandbag lunges: | 5:23 | 6:02 | faster than 65% |
| Run 8: | 12:28 | 5:23 | faster than 2% |
| Wall balls: | 6:34 | 8:10 | faster than 72% |
| Roxzone: | 9:33 | 5:55 | faster than 9% |
| Runs (8 km) | 1:28:34 | 46:27 | faster than 0% |
| Stations (8) | 36:56 | ||
| Finish | 2:15:00 | 1:34:11 | 1812th of 1,927 · faster than 5% |
1,090th of 1,163 Doubles Mixed (faster than 6%). Against the 35 who finished around 1:59:04: most time gained on the roxzone (1:23), most lost on the eight runs (5:45). Runs 5 to 8 took 8:01 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:44 | faster than 28% |
| SkiErg: | 4:33 | 4:19 | faster than 25% |
| Run 2: | 8:08 | 5:47 | faster than 4% |
| Sled push: | 2:31 | 2:11 | faster than 27% |
| Run 3: | 8:59 | 6:05 | faster than 4% |
| Sled pull: | 4:32 | 4:04 | faster than 31% |
| Run 4: | 9:56 | 6:04 | faster than 2% |
| Burpee broad jump: | 3:53 | 3:37 | faster than 39% |
| Run 5: | 9:08 | 6:11 | faster than 5% |
| Row: | 5:27 | 4:43 | faster than 6% |
| Run 6: | 9:14 | 6:07 | faster than 4% |
| Farmers carry: | 2:09 | 1:53 | faster than 23% |
| Run 7: | 9:24 | 6:09 | faster than 4% |
| Sandbag lunges: | 4:48 | 4:06 | faster than 26% |
| Run 8: | 13:34 | 6:32 | faster than 1% |
| Wall balls: | 5:17 | 4:38 | faster than 31% |
| Roxzone: | 8:03 | 6:10 | faster than 20% |
| Runs (8 km) | 1:14:36 | 48:45 | faster than 3% |
| Stations (8) | 33:10 | ||
| Finish | 1:55:47 | 1:24:48 | 1090th of 1,163 · faster than 6% |
1,339th of 1,427 Open Men (faster than 6%). Against the 43 who finished around 2:14:44: most time gained on burpee broad jump (4:32), most lost on the eight runs (10:18). Runs 5 to 8 took 28:57 more than runs 1 to 4 (them: 10:56 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:58 | faster than 47% |
| SkiErg: | 4:45 | 4:38 | faster than 39% |
| Run 2: | 5:29 | 5:13 | faster than 40% |
| Sled push: | 3:24 | 2:41 | faster than 17% |
| Run 3: | 7:02 | 5:40 | faster than 15% |
| Sled pull: | 6:36 | 5:14 | faster than 20% |
| Run 4: | 6:54 | 5:41 | faster than 15% |
| Burpee broad jump: | 4:44 | 5:48 | faster than 75% |
| Run 5: | 11:07 | 5:56 | faster than 1% |
| Row: | 5:51 | 4:57 | faster than 7% |
| Run 6: | 8:32 | 5:44 | faster than 5% |
| Farmers carry: | 2:41 | 2:14 | faster than 23% |
| Run 7: | 14:31 | 5:44 | faster than 0% |
| Sandbag lunges: | 6:27 | 5:36 | faster than 30% |
| Run 8: | 17:12 | 6:35 | faster than 1% |
| Wall balls: | 11:14 | 7:39 | faster than 16% |
| Roxzone: | 12:37 | 8:52 | faster than 13% |
| Runs (8 km) | 1:13:44 | 44:04 | faster than 2% |
| Stations (8) | 45:42 | ||
| Finish | 2:11:59 | 1:32:32 | 1339th of 1,427 · faster than 6% |
837th of 853 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:19 | faster than 12% |
| SkiErg: | 4:46 | 4:23 | faster than 14% |
| Run 2: | 8:01 | 5:42 | faster than 5% |
| Sled push: | 2:26 | 1:51 | faster than 8% |
| Run 3: | 8:18 | 6:02 | faster than 5% |
| Sled pull: | 4:52 | 3:58 | faster than 15% |
| Run 4: | 11:17 | 6:10 | faster than 0% |
| Burpee broad jump: | 3:25 | 3:34 | faster than 56% |
| Run 5: | 13:09 | 6:16 | faster than 0% |
| Row: | 5:37 | 4:47 | faster than 4% |
| Run 6: | 11:36 | 6:11 | faster than 1% |
| Farmers carry: | 1:56 | 1:48 | faster than 31% |
| Run 7: | 9:24 | 6:11 | faster than 4% |
| Sandbag lunges: | 5:43 | 4:00 | faster than 6% |
| Run 8: | 13:38 | 6:44 | faster than 1% |
| Wall balls: | 6:05 | 4:38 | faster than 15% |
| Roxzone: | 11:06 | 8:36 | faster than 17% |
| Runs (8 km) | 1:19:17 | 46:50 | faster than 0% |
| Stations (8) | 34:50 | ||
| Finish | 2:05:07 | 1:25:13 | 837th of 853 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gilbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Vancouver 2025 · best of 2 | 4:34 |
| Sled push | 3:24 | Vancouver 2025 · best of 2 | 3:04 |
| Sled pull | 5:05 | Toronto 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Toronto 2026 · best of 2 | 5:38 |
| Row | 5:23 | Toronto 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Toronto 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:23 | Toronto 2026 · best of 2 | 5:20 |
| Wall balls | 6:34 | Toronto 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:13:44 | Vancouver 2025 · best of 2 | 41:47 |
| Roxzone | 9:33 | Toronto 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gilbert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kara Stannard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Gilbert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Gilbert: faster than |
|---|---|
| Ski | 40% |
| Push | 17% |
| Pull | 20% |
| BBJ | 76% |
| Row | 8% |
| Carry | 24% |
| Lunges | 30% |
| Wall balls | 16% |
| Roxzone | 13% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gilbert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gilbert's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:04 faster); weakest: Runs (8 km) (29:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gilbert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gilbert: 1:13:47 running, 45:41 at the stations and 12:37 in the roxzone; the longest station was the wall balls (11:14).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Gilbert | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:58 |
| SkiErg | 4:45 | 4:38 |
| Run 2 | 5:29 | 5:13 |
| Sled push | 3:24 | 2:41 |
| Run 3 | 7:02 | 5:40 |
| Sled pull | 6:36 | 5:14 |
| Run 4 | 6:54 | 5:41 |
| Burpee broad jump | 4:44 | 5:48 |
| Run 5 | 11:07 | 5:56 |
| Row | 5:51 | 4:57 |
| Run 6 | 8:32 | 5:44 |
| Farmers carry | 2:41 | 2:14 |
| Run 7 | 14:31 | 5:44 |
| Sandbag lunges | 6:27 | 5:36 |
| Run 8 | 17:12 | 6:35 |
| Wall balls | 11:14 | 7:39 |
| Roxzone | 12:37 | 8:52 |
| Finish | 2:11:59 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:45 against the typical Open Men finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
