Athlete · Open Men · 35-39 ·

USA

Gilbert Chontal

2 HYROX results over 1 season. Best Open Men time 1:55:05 at Dallas 2025.

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1:55:05 best Open Men time · Dallas 2025 2 Open Men races

1805th of 2,075 best Open Men place · Dallas 2025 among Open Men finishers there

2:02:37 latest race · Houston 2026 7:32 slower than the best Open Men time Open Men

Farmers carry strongest segment · Dallas 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:002:02:00 best 1:55:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026what the whole field did →	Open Men · 35-39	2:02:37	1959th of 2,230	59:00	53:19	10:22	splits SkiErg5:27Sled push4:13Sled pull6:00Burpee broad jump10:42Row5:58Farmers carry2:18Sandbag lunges7:25Wall balls11:16Run 16:33Run 26:07Run 37:12Run 48:03Run 58:01Run 66:35Run 77:21Run 89:12Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:55:05	1805th of 2,075	55:25	49:22	10:24	splits SkiErg4:57Sled push3:06Sled pull7:00Burpee broad jump9:02Row6:46Farmers carry2:09Sandbag lunges6:29Wall balls9:53Run 16:38Run 26:09Run 36:29Run 46:26Run 57:06Run 66:42Run 76:32Run 89:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gilbertedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 41%

Sled pull faster than 12%

Burpee broad jump faster than 9%

Row faster than 2%

Farmers carry faster than 45%

Sandbag lunges faster than 23%

Wall balls faster than 22%

Roxzone faster than 9%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:10 slower

Sled pull 1:54 slower

Burpee broad jump 3:26 slower

Row 1:34 slower

Farmers carry 0:04 slower

Sandbag lunges 1:12 slower

Wall balls 2:30 slower

Roxzone 3:57 slower

Runs (8 km) 10:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gilbert against the typical Open Men finisher

Gilbert1:55:05

6:384:576:093:066:297:006:269:027:066:466:422:096:326:299:279:5310:24

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:57 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown