PHI Gil Vinluan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:55 at Bangkok 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Edward Palisoc, Gil Vinluanwhat the whole field did → | Doubles Men · team 30-39 | 1:56:55 | 656th of 692394th of 416 aged 30-39 | 1:04:07 | 40:47 | 12:04 | View results | See splits Hide splitsSkiErg5:20faster than 1%Sled push3:53Sled pull7:30Burpee broad jump4:02faster than 22%Row5:22faster than 8%Farmers carry2:25faster than 4%Sandbag lunges6:36faster than 3%Wall balls5:39faster than 14%Runs (8 km)1:04:07faster than 11%Roxzone12:04faster than 11%Run 17:53faster than 3%Run 27:27faster than 8%Run 37:26faster than 14%Run 47:28faster than 15%Run 57:41faster than 17%Run 67:39faster than 16%Run 79:15faster than 6%Run 89:23faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Edward Palisoc1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2025, against 692 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gil against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:43 against the typical Doubles Men finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:55.
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- Every session written for your weak station, not a generic plan
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