Athlete · Doubles Men · team 35-39 ·

PHI

Gil Ronquillo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:19 at New York 2026.

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Doubles Men time1:30:19New York 2026

Doubles Men place2192ndof 3,151 · New York 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 77% of Doubles Men at New York 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2026 28 May 2026team: Samuel Delara, Gil Ronquillowhole field →	Doubles Men · team 35-39	1:30:19	2192nd of 3,151426th of 607 aged 35-39	55:19	27:08	7:54	View results	See splits Hide splits SkiErg4:20faster than 22%Sled push1:44fastest 23%Sled pull3:37faster than 33%Burpee broad jump3:01fastest 39%Row4:26fastest 32%Farmers carry2:03faster than 30%Sandbag lunges3:46fastest 47%Wall balls4:11fastest 27%Runs (8 km)55:19faster than 22%Roxzone7:54faster than 32%Run 16:23faster than 19%Run 25:42faster than 31%Run 36:24faster than 23%Run 46:38faster than 21%Run 56:52faster than 25%Run 67:03faster than 19%Run 76:55faster than 20%Run 89:26faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Samuel Delara1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

New York 2026, against 3,151 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 77%

Sled pull faster than 33%

Burpee broad jump faster than 62%

Row faster than 68%

Farmers carry faster than 31%

Sandbag lunges faster than 53%

Wall balls faster than 73%

Roxzone faster than 33%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:13 faster

Sled pull 0:20 slower

Burpee broad jump 0:13 faster

Row 0:10 faster

Farmers carry 0:11 slower

Sandbag lunges 0:04 faster

Wall balls 0:26 faster

Roxzone 1:05 slower

Runs (8 km) 8:10 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gil against the typical Doubles Men finisher

Gil1:30:19

6:234:205:421:446:243:376:383:016:524:267:032:036:553:469:264:117:54

Typical Doubles Men1:20:59

5:364:055:141:575:333:175:393:145:544:365:451:525:463:507:154:376:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:05 against the typical Doubles Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up