NED Gijs van Sterkenburg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:04 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Ruben Sold, Gijs Van Sterkenburgwhole field → | Doubles Men · team 16-24 | 1:17:04 | 1171st of 1,738198th of 297 aged 16-24 | 45:35 | 25:48 | 5:44 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push2:00faster than 35%Sled pull4:02faster than 13%Burpee broad jump2:48fastest 29%Row3:59fastest 3%Farmers carry1:22fastest 14%Sandbag lunges3:33faster than 43%Wall balls4:05fastest 31%Runs (8 km)45:35faster than 20%Roxzone5:44fastest 39%Run 14:08faster than 39%Run 25:01faster than 38%Run 35:46faster than 19%Run 45:45faster than 21%Run 55:56faster than 22%Run 66:00faster than 17%Run 76:19faster than 11%Run 86:43faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruben Sold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gijs against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
