NED Gijs van der Griendt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:35 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Lisa Van Der Plas, Gijs Van Der Griendtwhole field → | Doubles Mixed · team U29 | 1:27:35 | 536th of 681185th of 224 aged U29 | 31:27* | 39:37*‡ | 21:58 | View results | See splits Hide splitsSkiErg4:07fastest 38%Sled push13:26‡Sled pull3:51faster than 36%Burpee broad jump3:21fastest 44%Row4:58faster than 19%Farmers carry2:06faster than 7%Sandbag lunges3:41faster than 49%Wall balls4:07faster than 37%Runs (8 km)31:27fastest 9%Roxzone21:58Run 17:23faster than 45%Run 25:30faster than 25%Run 3—Run 45:47faster than 25%Run 5—Run 65:51faster than 24%Run 7—Run 816:10Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lisa Van Der Plas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gijs against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 15:51 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:35.
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