Athlete · Doubles Men · team 30-34 ·

FRA

Gibril Thami

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:22 at Toulouse 2026.

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Doubles Men time1:17:22Toulouse 2026

Doubles Men place1084thof 1,691 · Toulouse 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Toulouse 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toulouse 2026 19 Mar 2026team: Joris Lacoste, Gibril Thamiwhole field →	Doubles Men · team 30-34	1:17:22	1084th of 1,691292nd of 428 aged 30-34	46:07	24:23	6:57	View results	See splits Hide splits SkiErg3:58fastest 44%Sled push1:40fastest 12%Sled pull3:11fastest 30%Burpee broad jump2:21fastest 12%Row4:16fastest 40%Farmers carry1:35fastest 46%Sandbag lunges3:18fastest 29%Wall balls4:04fastest 33%Runs (8 km)46:07faster than 23%Roxzone6:57faster than 19%Run 14:26faster than 24%Run 25:46faster than 16%Run 36:03faster than 17%Run 45:54faster than 22%Run 56:08faster than 22%Run 65:58faster than 23%Run 75:54faster than 27%Run 86:00faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joris Lacoste1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toulouse 2026, against 1,691 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gibriledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 89%

Sled pull faster than 70%

Burpee broad jump faster than 88%

Row faster than 61%

Farmers carry faster than 54%

Sandbag lunges faster than 71%

Wall balls faster than 68%

Roxzone faster than 19%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:16 faster

Sled pull 0:18 faster

Burpee broad jump 0:39 faster

Row 0:04 faster

Farmers carry 0:01 faster

Sandbag lunges 0:21 faster

Wall balls 0:14 faster

Roxzone 1:12 slower

Runs (8 km) 4:49 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gibril against the typical Doubles Men finisher

Gibril1:17:22

4:263:585:461:406:033:115:542:216:084:165:581:355:543:186:004:046:57

Typical Doubles Men1:13:08

3:594:004:581:565:193:295:153:005:254:205:191:365:203:395:304:185:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Doubles Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up