Giannis Tsirimokos

1 HYROX result over 1 season. Best Open Men time 1:23:05 at Athens 2026.

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1:23:05 Open Men time · Athens 2026 1 Open Men race

top 48% Open Men place · Athens 2026 291st of 616 Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Athens 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 30-34	1:23:05	top 48% 291/616	40:31	35:05	7:35	splits SkiErg4:18Sled push2:51Sled pull4:59Burpee broad jump4:59Row4:37Farmers carry2:24Sandbag lunges4:41Wall balls6:16Run 15:04Run 24:37Run 36:45Run 44:42Run 55:00Run 64:56Run 74:43Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giannisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 53%

Sled pull faster than 40%

Burpee broad jump faster than 62%

Row faster than 65%

Farmers carry faster than 32%

Sandbag lunges faster than 60%

Wall balls faster than 53%

Roxzone faster than 45%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:02 faster

Sled pull 0:15 slower

Burpee broad jump 0:28 faster

Row 0:07 faster

Farmers carry 0:19 slower

Sandbag lunges 0:19 faster

Wall balls 0:09 faster

Roxzone 0:16 slower

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giannis against the typical Open Men finisher

Giannis1:23:05

5:044:184:372:516:454:594:424:595:004:374:562:244:434:414:486:167:35

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Men finisher at Athens 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.