GER Gianni Strauß
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:41 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Gianni Strauß, Marcel Ströterwhole field → | Doubles Men · team 35-39 | 1:28:41 | 927th of 1,136200th of 255 aged 35-39 | 54:38 | 27:41 | 6:28 | View results | See splits Hide splitsSkiErg4:12faster than 21%Sled push1:51fastest 40%Sled pull3:19faster than 29%Burpee broad jump3:21faster than 43%Row4:38faster than 41%Farmers carry1:46faster than 21%Sandbag lunges4:08faster than 24%Wall balls4:26fastest 48%Runs (8 km)54:38faster than 11%Roxzone6:28faster than 36%Run 15:06faster than 19%Run 26:28faster than 12%Run 37:12faster than 9%Run 47:11faster than 10%Run 57:18faster than 12%Run 67:03faster than 12%Run 77:30faster than 9%Run 86:54faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marcel Ströter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianni against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Men finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
