Gianluca Tringali
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:20:05 at Riga 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Sébastien Guerra, Gianluca Tringaliwhat the whole field did → | Doubles Men · team 45-49 | 1:20:05 | 275th of 42313th of 23 aged 45-49 | 45:04 | 28:37 | 6:28 | View results | splitsSkiErg4:07Sled push2:46Sled pull3:08Burpee broad jump4:07Row4:23Farmers carry1:31Sandbag lunges3:32Wall balls5:03Run 16:22Run 25:21Run 35:28Run 45:44Run 55:37Run 65:48Run 75:33Run 85:14Full report for this race → |
| Paris 2025 18 Apr 2025team: Sébastien Guerra, Gianluca Tringaliwhat the whole field did → | Doubles Men · team 40-49 | 1:27:11 | 859th of 937135th of 154 aged 40-49 | 42:55 | 33:48 | 10:32 | View results | splitsSkiErg4:12Sled push1:49Sled pull3:25Burpee broad jump4:30Row4:29Farmers carry1:32Sandbag lunges6:04Wall balls7:47Run 15:36Run 25:01Run 35:17Run 45:18Run 55:21Run 65:23Run 75:22Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gianluca has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Riga 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:08 | Riga 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:07 | Riga 2026 · best of 2 | 3:13 |
| Row | 4:23 | Riga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Riga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:32 | Riga 2026 · best of 2 | 3:35 |
| Wall balls | 5:03 | Riga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:55 | Paris 2025 · best of 2 | 42:20 |
| Roxzone | 6:28 | Riga 2026 · best of 2 | 6:48 |
Each station's best across Gianluca's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sébastien Guerra2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Riga 2026, against 423 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:37 against the typical Doubles Men finisher at Riga 2026. The pacing guide is where that time comes back.
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