ITA Gianluca Tacconi
4 HYROX races over 1 season: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Tacconi at each race, oldest on the left; lower is faster.The best was 1:24:01 at Bologna (Apr 2026); Gianluca Tacconi was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:33:23 |
| Bologna | Apr 2026 | Open Men | 1:24:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Gianluca Tacconi at each race, oldest on the left; lower is faster.The best was 1:09:16 at Rimini (May 2026); Gianluca Tacconi was 0:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Men | 1:09:36 |
| Rimini | May 2026 | Doubles Men | 1:09:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
403rd of 1,926 Doubles Men (faster than 79%). Against the 58 who finished around 1:08:59: most time gained on the eight runs (0:34), most lost on the roxzone (0:37). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:55 | faster than 73% |
| SkiErg: | 4:00 | 4:06 | faster than 66% |
| Run 2: | 4:03 | 4:46 | faster than 89% |
| Sled push: | 2:23 | 2:15 | faster than 38% |
| Run 3: | 4:37 | 5:12 | faster than 80% |
| Sled pull: | 3:34 | 3:57 | faster than 70% |
| Run 4: | 4:32 | 5:10 | faster than 81% |
| Burpee broad jump: | 2:47 | 3:21 | faster than 78% |
| Run 5: | 4:37 | 5:13 | faster than 80% |
| Row: | 4:07 | 4:35 | faster than 94% |
| Run 6: | 4:29 | 5:07 | faster than 83% |
| Farmers carry: | 1:41 | 1:46 | faster than 64% |
| Run 7: | 4:37 | 5:06 | faster than 77% |
| Sandbag lunges: | 3:26 | 3:36 | faster than 60% |
| Run 8: | 5:18 | 5:47 | faster than 73% |
| Wall balls: | 4:50 | 5:04 | faster than 60% |
| Roxzone: | 5:56 | 6:14 | faster than 58% |
| Runs (8 km) | 36:37 | 41:36 | faster than 82% |
| Stations (8) | 26:48 | ||
| Finish | 1:09:16 | 1:17:02 | 403rd of 1,926 · faster than 79% |
1,000th of 1,805 Open Men (faster than 44%). Against the 54 who finished around 1:23:56: most time gained on wall balls (1:09), most lost on sandbag lunges (2:20). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:28 | faster than 55% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 4:38 | 4:33 | faster than 45% |
| Sled push: | 2:37 | 3:00 | faster than 76% |
| Run 3: | 5:13 | 4:57 | faster than 36% |
| Sled pull: | 4:30 | 4:23 | faster than 45% |
| Run 4: | 5:11 | 4:52 | faster than 33% |
| Burpee broad jump: | 5:45 | 5:05 | faster than 32% |
| Run 5: | 5:01 | 4:57 | faster than 46% |
| Row: | 4:33 | 4:46 | faster than 75% |
| Run 6: | 5:05 | 4:50 | faster than 36% |
| Farmers carry: | 2:06 | 2:11 | faster than 58% |
| Run 7: | 4:50 | 4:48 | faster than 47% |
| Sandbag lunges: | 7:46 | 5:07 | faster than 6% |
| Run 8: | 5:39 | 5:23 | faster than 39% |
| Wall balls: | 5:27 | 6:28 | faster than 72% |
| Roxzone: | 6:54 | 6:45 | faster than 47% |
| Runs (8 km) | 39:56 | 38:58 | faster than 43% |
| Stations (8) | 37:16 | ||
| Finish | 1:24:01 | 1:22:04 | 1000th of 1,805 · faster than 44% |
315th of 1,092 Doubles Men (faster than 71%). Against the 33 who finished around 1:09:54: most time gained on the roxzone (0:36), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:05 | faster than 73% |
| SkiErg: | 3:50 | 4:03 | faster than 82% |
| Run 2: | 4:23 | 4:50 | faster than 77% |
| Sled push: | 1:44 | 1:51 | faster than 65% |
| Run 3: | 4:48 | 5:12 | faster than 73% |
| Sled pull: | 2:58 | 3:20 | faster than 76% |
| Run 4: | 4:55 | 5:10 | faster than 65% |
| Burpee broad jump: | 3:00 | 2:58 | faster than 48% |
| Run 5: | 5:05 | 5:18 | faster than 63% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 4:53 | 5:10 | faster than 67% |
| Farmers carry: | 1:34 | 1:38 | faster than 64% |
| Run 7: | 4:50 | 5:09 | faster than 69% |
| Sandbag lunges: | 4:04 | 3:35 | faster than 25% |
| Run 8: | 5:08 | 5:19 | faster than 59% |
| Wall balls: | 4:07 | 4:09 | faster than 54% |
| Roxzone: | 5:20 | 6:21 | faster than 85% |
| Runs (8 km) | 38:39 | 41:17 | faster than 69% |
| Stations (8) | 25:42 | ||
| Finish | 1:09:36 | 1:14:11 | 315th of 1,092 · faster than 71% |
1,482nd of 1,999 Open Men (faster than 25%). Against the 61 who finished around 1:33:50: most time gained on wall balls (1:22), most lost on sandbag lunges (2:40). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:41 | faster than 71% |
| SkiErg: | 4:31 | 4:29 | faster than 47% |
| Run 2: | 4:44 | 4:15 | faster than 24% |
| Sled push: | 3:54 | 2:56 | faster than 9% |
| Run 3: | 5:10 | 4:34 | faster than 21% |
| Sled pull: | 5:50 | 4:58 | faster than 25% |
| Run 4: | 5:15 | 4:34 | faster than 20% |
| Burpee broad jump: | 5:56 | 5:11 | faster than 33% |
| Run 5: | 5:17 | 4:44 | faster than 26% |
| Row: | 5:00 | 4:53 | faster than 40% |
| Run 6: | 5:15 | 4:36 | faster than 23% |
| Farmers carry: | 2:12 | 2:02 | faster than 37% |
| Run 7: | 5:08 | 4:38 | faster than 28% |
| Sandbag lunges: | 8:57 | 5:19 | faster than 3% |
| Run 8: | 6:01 | 5:30 | faster than 33% |
| Wall balls: | 7:21 | 6:59 | faster than 42% |
| Roxzone: | 7:44 | 6:44 | faster than 30% |
| Runs (8 km) | 42:02 | 38:40 | faster than 31% |
| Stations (8) | 43:41 | ||
| Finish | 1:33:23 | 1:23:07 | 1482nd of 1,999 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Rome 2025 · best of 2 | 4:34 |
| Sled push | 2:37 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 4:30 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:33 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Bologna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:46 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 5:27 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:56 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:54 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gianluca's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mattia Tarletti1 race
- Roberto Franchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 54% |
| Push | 77% |
| Pull | 46% |
| BBJ | 33% |
| Row | 76% |
| Carry | 58% |
| Lunges | 7% |
| Wall balls | 73% |
| Roxzone | 47% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Sandbag lunges (2:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 39:59 running, 37:16 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (7:46).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Gianluca | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:28 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:38 | 4:33 |
| Sled push | 2:37 | 3:00 |
| Run 3 | 5:13 | 4:57 |
| Sled pull | 4:30 | 4:23 |
| Run 4 | 5:11 | 4:52 |
| Burpee broad jump | 5:45 | 5:05 |
| Run 5 | 5:01 | 4:57 |
| Row | 4:33 | 4:46 |
| Run 6 | 5:05 | 4:50 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 4:50 | 4:48 |
| Sandbag lunges | 7:46 | 5:07 |
| Run 8 | 5:39 | 5:23 |
| Wall balls | 5:27 | 6:28 |
| Roxzone | 6:54 | 6:45 |
| Finish | 1:24:01 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:39 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
