Athlete · Doubles Men · team 45-49 ·

ITA

Gianluca Muraca

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Men 1:15:18 (Rome 2025) · Doubles Mixed 1:40:25 (Rimini 2026).

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1:15:18 best Doubles Men time · Rome 2025 also raced Doubles Mixed: each has its own best below

1019th of 2,001 best Doubles Men place · Rome 2026 among Doubles Men finishers there

1:15:19 latest race · Rome 2026 0:01 slower than the best Doubles Men time Doubles Men with Emanuele Gorgone

Row strongest segment · Rome 2025 faster than 66% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:15:18Rome 2025 · 2 races · with Emanuele Gorgone Doubles Mixed1:40:25Rimini 2026 · 1 race · with Alessia Piazza

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Gianluca Muraca, Emanuele Gorgonewhat the whole field did →	Doubles Men · team 45-49	1:15:19	1019th of 2,001	41:58	27:12	6:12	splits SkiErg4:17Sled push2:10Sled pull3:09Burpee broad jump3:13Row4:40Farmers carry1:43Sandbag lunges3:40Wall balls4:20Run 16:32Run 24:41Run 35:04Run 45:08Run 55:05Run 65:05Run 75:08Run 85:19Full report for this race →
Rimini 2026 28 May 2026team: Gianluca Muraca, Alessia Piazzawhat the whole field did →	Doubles Mixed · team 30-34	1:40:25	1550th of 1,755	56:41	35:28	8:21	splits SkiErg4:41Sled push2:45Sled pull5:34Burpee broad jump4:17Row4:46Farmers carry2:11Sandbag lunges5:34Wall balls5:40Run 16:47Run 26:24Run 37:13Run 46:48Run 57:02Run 67:07Run 77:02Run 88:21Full report for this race →
Rome 2025 26 Sept 2025team: Emanuele Gorgone, Gianluca Muracawhat the whole field did →	Doubles Men · team 45-49	1:15:18	658th of 1,096	41:16	28:02	6:05	splits SkiErg4:14Sled push2:15Sled pull3:32Burpee broad jump3:32Row4:25Farmers carry1:40Sandbag lunges3:23Wall balls5:01Run 16:13Run 24:44Run 35:06Run 45:01Run 55:06Run 65:01Run 74:56Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Rome 2025, against 1,096 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gianlucaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 7%

Sled pull faster than 41%

Burpee broad jump faster than 26%

Row faster than 66%

Farmers carry faster than 39%

Sandbag lunges faster than 66%

Wall balls faster than 26%

Roxzone faster than 57%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:29 slower

Sled pull 0:08 slower

Burpee broad jump 0:32 slower

Row 0:08 faster

Farmers carry 0:05 slower

Sandbag lunges 0:17 faster

Wall balls 0:36 slower

Roxzone 0:11 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gianluca against the typical Doubles Men finisher

Gianluca1:15:18

6:134:144:442:155:063:325:013:325:064:255:011:404:563:235:125:016:05

Typical Doubles Men1:12:20

5:594:034:251:464:413:244:433:004:524:334:471:354:483:405:234:256:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:36 against the typical Doubles Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:15:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown