ITA Gianluca Crippa
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gianluca Crippa at each race, oldest on the left; lower is faster.The best was 1:24:48 at Lyon (May 2026); Gianluca Crippa was 3:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:28:20 |
| Lyon | May 2026 | Doubles Mixed | 1:24:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
198th of 1,454 Doubles Men (faster than 86%). Against the 43 who finished around 1:05:26: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:22 | faster than 91% |
| SkiErg: | 4:00 | 4:16 | faster than 88% |
| Run 2: | 4:01 | 4:44 | faster than 84% |
| Sled push: | 2:29 | 2:10 | faster than 21% |
| Run 3: | 4:09 | 5:05 | faster than 90% |
| Sled pull: | 3:26 | 3:14 | faster than 38% |
| Run 4: | 4:05 | 5:04 | faster than 91% |
| Burpee broad jump: | 2:53 | 3:15 | faster than 69% |
| Run 5: | 4:07 | 5:13 | faster than 92% |
| Row: | 4:24 | 4:40 | faster than 81% |
| Run 6: | 4:09 | 5:04 | faster than 89% |
| Farmers carry: | 1:26 | 1:36 | faster than 78% |
| Run 7: | 4:07 | 5:03 | faster than 91% |
| Sandbag lunges: | 3:50 | 3:41 | faster than 41% |
| Run 8: | 4:45 | 5:47 | faster than 89% |
| Wall balls: | 4:19 | 4:19 | faster than 50% |
| Roxzone: | 4:40 | 6:29 | faster than 92% |
| Runs (8 km) | 33:39 | 41:27 | faster than 90% |
| Stations (8) | 26:47 | ||
| Finish | 1:05:01 | 1:15:33 | 198th of 1,454 · faster than 86% |
1,708th of 3,056 Doubles Mixed (faster than 44%). Against the 95 who finished around 1:24:38: most time gained on the roxzone (0:27), most lost on the eight runs (1:04). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:15 | faster than 21% |
| SkiErg: | 4:27 | 4:22 | faster than 39% |
| Run 2: | 5:53 | 5:21 | faster than 25% |
| Sled push: | 2:42 | 2:44 | faster than 53% |
| Run 3: | 6:12 | 5:39 | faster than 27% |
| Sled pull: | 5:00 | 4:38 | faster than 36% |
| Run 4: | 5:48 | 5:40 | faster than 43% |
| Burpee broad jump: | 3:20 | 3:37 | faster than 64% |
| Run 5: | 6:00 | 5:44 | faster than 38% |
| Row: | 4:42 | 4:46 | faster than 58% |
| Run 6: | 6:00 | 5:40 | faster than 35% |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 5:37 | 5:41 | faster than 53% |
| Sandbag lunges: | 4:36 | 4:12 | faster than 32% |
| Run 8: | 5:46 | 5:52 | faster than 53% |
| Wall balls: | 4:57 | 4:39 | faster than 38% |
| Roxzone: | 7:44 | 7:58 | faster than 56% |
| Runs (8 km) | 45:58 | 43:57 | faster than 38% |
| Stations (8) | 31:10 | ||
| Finish | 1:24:48 | 1:23:11 | 1708th of 3,056 · faster than 44% |
502nd of 700 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:29 | 6:07 | faster than 8% |
| SkiErg: | 4:48 | 4:31 | faster than 17% |
| Run 2: | 6:14 | 5:13 | faster than 13% |
| Sled push: | 2:27 | 2:11 | faster than 26% |
| Run 3: | 6:31 | 5:26 | faster than 12% |
| Sled pull: | 4:52 | 4:08 | faster than 22% |
| Run 4: | 6:12 | 5:28 | faster than 19% |
| Burpee broad jump: | 3:00 | 3:26 | faster than 70% |
| Run 5: | 6:31 | 5:36 | faster than 17% |
| Row: | 4:37 | 4:48 | faster than 70% |
| Run 6: | 6:26 | 5:31 | faster than 16% |
| Farmers carry: | 1:24 | 1:42 | faster than 93% |
| Run 7: | 6:25 | 5:32 | faster than 17% |
| Sandbag lunges: | 4:03 | 3:49 | faster than 40% |
| Run 8: | 5:59 | 5:43 | faster than 41% |
| Wall balls: | 5:18 | 4:54 | faster than 34% |
| Roxzone: | 6:12 | 6:22 | faster than 56% |
| Runs (8 km) | 51:43 | 44:51 | faster than 17% |
| Stations (8) | 30:29 | ||
| Finish | 1:28:20 | 1:21:04 | 502nd of 700 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gianluca has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Lyon 2026 · best of 2 | 4:21 |
| Sled push | 2:27 | Geneva 2025 · best of 2 | 2:12 |
| Sled pull | 4:52 | Geneva 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Geneva 2025 · best of 2 | 3:36 |
| Row | 4:37 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Geneva 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:03 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 4:57 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:58 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 6:12 | Geneva 2025 · best of 2 | 7:08 |
How to read
Each station's best across Gianluca's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luigia Cipriani2 races
- Karim Oursana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
This chart shows where Gianluca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Gianluca: faster than |
|---|---|
| Ski | 39% |
| Push | 53% |
| Pull | 36% |
| BBJ | 64% |
| Row | 58% |
| Carry | 98% |
| Lunges | 32% |
| Wall balls | 39% |
| Roxzone | 56% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gianluca beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gianluca's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:25 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gianluca against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gianluca: 46:01 running, 31:10 at the stations and 7:44 in the roxzone; the longest station was the sled pull (5:00).Below, Typical Doubles Mixed: 43:52 running, 30:49 at the stations and 7:58 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Gianluca | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:45 | 4:15 |
| SkiErg | 4:27 | 4:22 |
| Run 2 | 5:53 | 5:21 |
| Sled push | 2:42 | 2:44 |
| Run 3 | 6:12 | 5:39 |
| Sled pull | 5:00 | 4:38 |
| Run 4 | 5:48 | 5:40 |
| Burpee broad jump | 3:20 | 3:37 |
| Run 5 | 6:00 | 5:44 |
| Row | 4:42 | 4:46 |
| Run 6 | 6:00 | 5:40 |
| Farmers carry | 1:26 | 1:51 |
| Run 7 | 5:37 | 5:41 |
| Sandbag lunges | 4:36 | 4:12 |
| Run 8 | 5:46 | 5:52 |
| Wall balls | 4:57 | 4:39 |
| Roxzone | 7:44 | 7:58 |
| Finish | 1:24:48 | 1:23:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Doubles Mixed finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
