USA Giancarlo Franco
5 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:12:20 (New York 2026) · Doubles Men 1:12:14 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Giancarlo Franco, Vasilios Avramidiswhat the whole field did → | Doubles Men · team 25-29 | 1:12:14 | top 21% 639/3,151194th of 770 aged 25-29 | 42:38 | 23:32 | 6:09 | View results | See splits Hide splitsSkiErg3:44fastest 7%Sled push1:46fastest 27%Sled pull2:54fastest 26%Burpee broad jump2:41fastest 23%Row4:09fastest 9%Farmers carry1:28fastest 8%Sandbag lunges3:11fastest 19%Wall balls3:39fastest 4%Runs (8 km)42:38fastest 28%Roxzone6:09fastest 38%Run 14:34fastest 10%Run 24:53fastest 34%Run 35:13fastest 35%Run 45:24fastest 39%Run 55:24fastest 32%Run 65:19fastest 34%Run 75:20fastest 33%Run 86:34fastest 32%Full report for this race → |
| New York 2026 28 May 2026team: Giancarlo Franco, Kathryn Elliotwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:20 | top 12% 571/4,847152nd of 1,207 aged 25-29 | 42:25 | 25:40 | 4:19 | View results | See splits Hide splitsSkiErg3:56fastest 6%Sled push2:00fastest 23%Sled pull3:25fastest 26%Burpee broad jump2:51fastest 18%Row4:22fastest 11%Farmers carry1:40fastest 13%Sandbag lunges3:14fastest 13%Wall balls4:12fastest 23%Runs (8 km)42:25fastest 18%Roxzone4:19fastest 6%Run 15:05fastest 14%Run 24:43fastest 15%Run 35:24fastest 29%Run 45:15fastest 22%Run 55:18fastest 20%Run 65:09fastest 18%Run 75:10fastest 18%Run 86:25fastest 19%Full report for this race → |
| Miami 2026 3 Apr 2026team: Vasilios Avramidis, Giancarlo Francowhat the whole field did → | Doubles Men · team 25-29 | 1:21:51 | 574th of 1,001141st of 229 aged 25-29 | 48:33 | 26:11 | 7:10 | View results | See splits Hide splitsSkiErg4:00fastest 16%Sled push1:51fastest 38%Sled pull3:48fastest 50%Burpee broad jump3:02fastest 48%Row4:19fastest 21%Farmers carry1:34fastest 36%Sandbag lunges3:14fastest 38%Wall balls4:23fastest 43%Runs (8 km)48:33faster than 33%Roxzone7:10faster than 38%Run 16:17faster than 48%Run 25:50faster than 21%Run 36:00faster than 33%Run 46:03faster than 31%Run 56:20faster than 28%Run 65:47faster than 39%Run 75:53faster than 36%Run 86:27faster than 26%Full report for this race → |
| Boston 2025 26 Sept 2025team: Giancarlo Franco, Kathryn Elliottwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:50 | top 31% 384/1,25990th of 301 aged 25-29 | 43:45 | 27:56 | 5:13 | View results | See splits Hide splitsSkiErg4:21fastest 46%Sled push1:39fastest 12%Sled pull3:33fastest 18%Burpee broad jump2:56fastest 28%Row4:41fastest 42%Farmers carry1:38fastest 26%Sandbag lunges3:43fastest 47%Wall balls5:25faster than 35%Runs (8 km)43:45fastest 32%Roxzone5:13fastest 25%Run 16:30fastest 43%Run 25:01fastest 34%Run 35:14fastest 29%Run 45:22fastest 35%Run 55:46fastest 47%Run 65:14fastest 28%Run 75:09fastest 26%Run 85:32fastest 29%Full report for this race → |
| New York 2025 30 May 2025team: Giancarlo Franco, Kathryn Elliotwhat the whole field did → | Doubles Mixed · team U29 | 1:39:01 | 1399th of 1,627450th of 513 aged U29 | — | 29:53 | — | View results | See splits Hide splitsSkiErg4:41faster than 12%Sled push1:41fastest 11%Sled pull3:44faster than 28%Burpee broad jump3:06fastest 40%Row5:04faster than 27%Farmers carry1:36fastest 12%Sandbag lunges5:05faster than 17%Wall balls4:56faster than 37%Runs (8 km)—Roxzone—Run 18:32faster than 1%Run 2—Run 3—Run 48:22faster than 4%Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Giancarlo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | New York 2026 · best of 3 | 4:20 |
| Sled push | 1:39 | Boston 2025 · best of 3 | 2:11 |
| Sled pull | 3:25 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:51 | New York 2026 · best of 3 | 3:35 |
| Row | 4:22 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:36 | New York 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:14 | New York 2026 · best of 3 | 4:03 |
| Wall balls | 4:12 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 42:25 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 4:19 | New York 2026 · best of 2 | 7:11 |
Each station's best across Giancarlo's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kathryn Elliot2 races
- Vasilios Avramidis2 races
- Kathryn Elliott1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giancarlo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:20.
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