Giancarlo Casso
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:35:31 (Puebla 2026) · Pro Doubles Men 1:22:58 (Monterrey 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:35:31 | top 35% 484/1,412 | 45:12 | 42:04 | 8:19 | splitsSkiErg4:30Sled push4:58Sled pull6:29Burpee broad jump5:07Row5:01Farmers carry2:44Sandbag lunges5:42Wall balls7:33Run 13:57Run 25:11Run 35:51Run 45:55Run 56:21Run 66:02Run 75:52Run 86:07Full report for this race → |
| Monterrey 2026 18 Apr 2026team: Miguel Araiza, Giancarlo Cassowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:22:58 | 131st of 186 | 43:02 | 32:51 | 7:08 | splitsSkiErg4:02Sled push3:17Sled pull6:04Burpee broad jump2:43Row5:00Farmers carry2:05Sandbag lunges5:06Wall balls4:34Run 13:53Run 25:15Run 35:33Run 45:58Run 55:46Run 65:41Run 75:27Run 85:33Full report for this race → |
| Cancún 2026 14 Mar 2026team: Giancarlo Casso, Miguel Araizawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:28:20 | 122nd of 157 | 42:11 | 38:42 | 7:32 | splitsSkiErg4:07Sled push4:37Sled pull8:13Burpee broad jump3:47Row5:12Farmers carry2:22Sandbag lunges5:04Wall balls5:20Run 13:46Run 24:25Run 35:08Run 45:39Run 55:42Run 65:41Run 75:44Run 86:10Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Miguel Araiza, Giancarlo Cassowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:24:47 | 132nd of 192 | 45:09 | 32:29 | 7:13 | splitsSkiErg4:15Sled push3:00Sled pull4:13Burpee broad jump3:23Row4:55Farmers carry2:03Sandbag lunges5:16Wall balls5:24Run 14:43Run 25:30Run 35:50Run 45:44Run 55:55Run 65:52Run 76:26Run 85:13Full report for this race → |
| Acapulco 2025 6 Sept 2025team: Miguel Araiza, Giancarlo Cassowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:36:06 | 86th of 99 | 44:48 | 45:54 | 5:28 | splitsSkiErg4:15Sled push5:59Sled pull9:40Burpee broad jump3:33Row5:07Farmers carry2:07Sandbag lunges6:28Wall balls8:45Run 14:20Run 24:40Run 37:48Run 45:19Run 55:38Run 65:26Run 75:24Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Puebla 2026, against 1,412 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giancarlo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:35:31.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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