ITA Gian Marco Zallocco
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:56 at Rimini 2025.
1 result at 1 race
527th of 1,006 Doubles Men (faster than 47%). Against the 31 who finished around 1:14:31: most time gained on sandbag lunges (1:19), most lost on the eight runs (3:33). Runs 5 to 8 took 4:40 less than runs 1 to 4 (them: 0:47 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:59 | faster than 53% |
| SkiErg: | 3:50 | 4:01 | faster than 79% |
| Run 2: | 4:43 | 4:53 | faster than 61% |
| Sled push: | 1:15 | 1:43 | faster than 97% |
| Run 3: | 9:49 | 5:16 | faster than 0% |
| Sled pull: | 3:17 | 3:24 | faster than 58% |
| Run 4: | 4:56 | 5:17 | faster than 69% |
| Burpee broad jump: | 2:53 | 3:11 | faster than 68% |
| Run 5: | 5:39 | 5:22 | faster than 34% |
| Row: | 4:07 | 4:28 | faster than 90% |
| Run 6: | 4:59 | 5:16 | faster than 67% |
| Farmers carry: | 1:25 | 1:42 | faster than 91% |
| Run 7: | 5:07 | 5:13 | faster than 54% |
| Sandbag lunges: | 2:17 | 3:33 | fastest in the field |
| Run 8: | 3:59 | 4:05 | faster than 55% |
| Wall balls: | 4:07 | 4:19 | faster than 63% |
| Roxzone: | 7:46 | 7:05 | faster than 33% |
| Runs (8 km) | 44:04 | 40:31 | faster than 26% |
| Stations (8) | 23:11 | ||
| Finish | 1:14:56 | 1:14:31 | 527th of 1,006 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Riccardo Grassi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 1,006 Doubles Men
Shape of the race
This chart shows where Gian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Gian: faster than |
|---|---|
| Ski | 80% |
| Push | 98% |
| Pull | 58% |
| BBJ | 69% |
| Row | 90% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 64% |
| Roxzone | 33% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gian's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (1:16 faster); weakest: Runs (8 km) (3:33 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gian against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gian: 44:08 running, 23:11 at the stations and 7:46 in the roxzone; the longest station was the row (4:07) and the shortest the sled push (1:15).Below, Typical Doubles Men: 40:21 running, 26:21 at the stations and 7:05 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Gian | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:56 | 4:59 |
| SkiErg | 3:50 | 4:01 |
| Run 2 | 4:43 | 4:53 |
| Sled push | 1:15 | 1:43 |
| Run 3 | 9:49 | 5:16 |
| Sled pull | 3:17 | 3:24 |
| Run 4 | 4:56 | 5:17 |
| Burpee broad jump | 2:53 | 3:11 |
| Run 5 | 5:39 | 5:22 |
| Row | 4:07 | 4:28 |
| Run 6 | 4:59 | 5:16 |
| Farmers carry | 1:25 | 1:42 |
| Run 7 | 5:07 | 5:13 |
| Sandbag lunges | 2:17 | 3:33 |
| Run 8 | 3:59 | 4:05 |
| Wall balls | 4:07 | 4:19 |
| Roxzone | 7:46 | 7:05 |
| Finish | 1:14:56 | 1:14:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Men finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
