ITA Giada Navarra
2 HYROX races over 1 season. Best Pro Women time: 1:39:25 at Barcelona 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giada Navarra at each race, oldest on the left; lower is faster.The best was 1:39:25 at Barcelona (May 2026); Giada Navarra was 9:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Women | 1:48:49 |
| Barcelona | May 2026 | Pro Women | 1:39:25 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
139th of 173 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:29 | faster than 52% |
| SkiErg: | 5:22 | 5:04 | faster than 22% |
| Run 2: | 4:50 | 4:43 | faster than 41% |
| Sled push: | 3:32 | 4:32 | faster than 83% |
| Run 3: | 6:12 | 5:04 | faster than 11% |
| Sled pull: | 7:29 | 5:21 | faster than 12% |
| Run 4: | 5:44 | 5:01 | faster than 20% |
| Burpee broad jump: | 7:53 | 4:52 | faster than 11% |
| Run 5: | 6:06 | 5:05 | faster than 15% |
| Row: | 5:26 | 5:05 | faster than 22% |
| Run 6: | 6:00 | 5:00 | faster than 15% |
| Farmers carry: | 5:40 | 2:34 | faster than 1% |
| Run 7: | 6:15 | 5:06 | faster than 13% |
| Sandbag lunges: | 5:24 | 4:53 | faster than 33% |
| Run 8: | 6:25 | 5:17 | faster than 17% |
| Wall balls: | 5:35 | 5:41 | faster than 56% |
| Roxzone: | 7:11 | 6:00 | faster than 26% |
| Runs (8 km) | 45:56 | 39:58 | faster than 19% |
| Stations (8) | 46:21 | ||
| Finish | 1:39:25 | 1:25:07 | 139th of 173 · faster than 19% |
191st of 212 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 212 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:36 | faster than 54% |
| SkiErg: | 5:44 | 5:07 | faster than 6% |
| Run 2: | 5:14 | 4:53 | faster than 28% |
| Sled push: | 3:44 | 3:54 | faster than 61% |
| Run 3: | 6:00 | 5:10 | faster than 11% |
| Sled pull: | 8:20 | 5:38 | faster than 7% |
| Run 4: | 6:15 | 5:09 | faster than 8% |
| Burpee broad jump: | 7:43 | 5:33 | faster than 10% |
| Run 5: | 6:35 | 5:15 | faster than 7% |
| Row: | 5:43 | 5:06 | faster than 9% |
| Run 6: | 6:30 | 5:11 | faster than 6% |
| Farmers carry: | 4:24 | 2:44 | faster than 8% |
| Run 7: | 7:02 | 5:11 | faster than 5% |
| Sandbag lunges: | 6:11 | 5:10 | faster than 21% |
| Run 8: | 8:50 | 6:13 | faster than 7% |
| Wall balls: | 7:03 | 6:23 | faster than 37% |
| Roxzone: | 9:10 | 6:34 | faster than 14% |
| Runs (8 km) | 50:54 | 42:09 | faster than 10% |
| Stations (8) | 48:52 | ||
| Finish | 1:48:49 | 1:28:39 | 191st of 212 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Giada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Barcelona 2026 · best of 2 | 4:53 |
| Sled push | 3:32 | Barcelona 2026 · best of 2 | 3:56 |
| Sled pull | 7:29 | Barcelona 2026 · best of 2 | 5:49 |
| Burpee broad jump | 7:43 | Madrid 2025 · best of 2 | 5:12 |
| Row | 5:26 | Barcelona 2026 · best of 2 | 5:07 |
| Farmers carry | 4:24 | Madrid 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:24 | Barcelona 2026 · best of 2 | 5:10 |
| Wall balls | 5:35 | Barcelona 2026 · best of 2 | 6:18 |
| Runs (8 km) | 45:56 | Barcelona 2026 · best of 2 | 40:26 |
| Roxzone | 7:11 | Barcelona 2026 · best of 2 | 6:34 |
How to read
Each station's best across Giada's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 173 Pro Women
Shape of the race
This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Giada: faster than |
|---|---|
| Ski | 22% |
| Push | 84% |
| Pull | 13% |
| BBJ | 11% |
| Row | 23% |
| Carry | 2% |
| Lunges | 34% |
| Wall balls | 57% |
| Roxzone | 27% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giada beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giada's time on each part against the typical Pro Women finisher at this race.Best: Sled push (1:00 faster); weakest: Runs (8 km) (5:58 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 45:59 running, 46:20 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (7:53) and the shortest the sled push (3:32).Below, Typical Pro Women: 39:45 running, 38:02 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:41).
See the numbers
| Part | Giada | Typical Pro Women |
|---|---|---|
| Run 1 | 4:27 | 4:29 |
| SkiErg | 5:22 | 5:04 |
| Run 2 | 4:50 | 4:43 |
| Sled push | 3:32 | 4:32 |
| Run 3 | 6:12 | 5:04 |
| Sled pull | 7:29 | 5:21 |
| Run 4 | 5:44 | 5:01 |
| Burpee broad jump | 7:53 | 4:52 |
| Run 5 | 6:06 | 5:05 |
| Row | 5:26 | 5:05 |
| Run 6 | 6:00 | 5:00 |
| Farmers carry | 5:40 | 2:34 |
| Run 7 | 6:15 | 5:06 |
| Sandbag lunges | 5:24 | 4:53 |
| Run 8 | 6:25 | 5:17 |
| Wall balls | 5:35 | 5:41 |
| Roxzone | 7:11 | 6:00 |
| Finish | 1:39:25 | 1:25:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:06 against the typical Pro Women finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
