Athlete · Doubles Mixed · team 35-39 ·

ITA

Giada Ciampi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:25 at Verona 2025.

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Doubles Mixed time1:30:25Verona 2025

Doubles Mixed place1081stof 1,316 · Verona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 94% of Doubles Mixed at Verona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Verona 2025 5 Dec 2025team: Luca D’Erasmo, Giada Ciampiwhole field →	Doubles Mixed · team 35-39	1:30:25	1081st of 1,316215th of 245 aged 35-39	55:35	27:15	7:41	View results	See splits Hide splits SkiErg3:55fastest 7%Sled push2:23faster than 39%Sled pull3:35fastest 30%Burpee broad jump3:25faster than 43%Row4:33fastest 38%Farmers carry1:47fastest 46%Sandbag lunges3:36fastest 31%Wall balls4:01fastest 32%Runs (8 km)55:35faster than 7%Roxzone7:41faster than 24%Run 16:18faster than 17%Run 26:40faster than 5%Run 36:51faster than 7%Run 47:07faster than 5%Run 56:37faster than 14%Run 67:09faster than 5%Run 77:45faster than 2%Run 87:11faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luca D’Erasmo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Verona 2025, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giadaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 40%

Sled pull faster than 70%

Burpee broad jump faster than 44%

Row faster than 63%

Farmers carry faster than 54%

Sandbag lunges faster than 70%

Wall balls faster than 69%

Roxzone faster than 24%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:07 slower

Sled pull 0:21 faster

Burpee broad jump 0:07 slower

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:24 faster

Wall balls 0:16 faster

Roxzone 1:00 slower

Runs (8 km) 11:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giada against the typical Doubles Mixed finisher

Giada1:30:25

6:183:556:402:236:513:357:073:256:374:337:091:477:453:367:114:017:41

Typical Doubles Mixed1:19:15

5:304:185:132:165:303:565:293:185:374:395:311:485:314:005:414:176:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Mixed finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up