ITA Giada Cadei
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
820th of 958 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:32 | 7:02 | faster than 27% |
| SkiErg: | 5:08 | 4:47 | faster than 14% |
| Run 2: | 6:26 | 5:15 | faster than 9% |
| Sled push: | 2:13 | 1:52 | faster than 12% |
| Run 3: | 6:38 | 5:28 | faster than 9% |
| Sled pull: | 5:43 | 4:16 | faster than 4% |
| Run 4: | 6:18 | 5:32 | faster than 19% |
| Burpee broad jump: | 4:47 | 4:00 | faster than 25% |
| Run 5: | 6:12 | 5:40 | faster than 28% |
| Row: | 5:25 | 5:16 | faster than 35% |
| Run 6: | 6:52 | 5:34 | faster than 11% |
| Farmers carry: | 2:22 | 1:48 | faster than 2% |
| Run 7: | 6:22 | 5:34 | faster than 20% |
| Sandbag lunges: | 4:21 | 3:45 | faster than 21% |
| Run 8: | 7:26 | 6:17 | faster than 18% |
| Wall balls: | 5:20 | 4:12 | faster than 8% |
| Roxzone: | 8:08 | 7:17 | faster than 26% |
| Runs (8 km) | 53:42 | 46:35 | faster than 16% |
| Stations (8) | 35:19 | ||
| Finish | 1:37:05 | 1:24:13 | 820th of 958 · faster than 14% |
246th of 786 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 5:26 | faster than 51% |
| SkiErg: | 3:54 | 4:17 | faster than 94% |
| Run 2: | 5:54 | 5:20 | faster than 22% |
| Sled push: | 1:24 | 2:02 | faster than 97% |
| Run 3: | 6:14 | 5:40 | faster than 24% |
| Sled pull: | 2:52 | 4:03 | faster than 96% |
| Run 4: | 5:55 | 5:38 | faster than 36% |
| Burpee broad jump: | 2:16 | 3:30 | faster than 97% |
| Run 5: | 6:10 | 5:44 | faster than 30% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 6:01 | 5:39 | faster than 32% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 6:33 | 5:41 | faster than 17% |
| Sandbag lunges: | 3:02 | 4:01 | faster than 92% |
| Run 8: | 4:38 | 4:24 | faster than 36% |
| Wall balls: | 3:36 | 4:18 | faster than 92% |
| Roxzone: | 6:03 | 7:21 | faster than 85% |
| Runs (8 km) | 46:49 | 43:38 | faster than 29% |
| Stations (8) | 22:52 | ||
| Finish | 1:15:39 | 1:20:16 | 246th of 786 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Francesca Colace1 race
- Simone Brignoli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 35% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Giada: faster than |
|---|---|
| Ski | 14% |
| Push | 13% |
| Pull | 5% |
| BBJ | 25% |
| Row | 35% |
| Carry | 2% |
| Lunges | 21% |
| Wall balls | 9% |
| Roxzone | 27% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giada beat on each part of the race, at this race.Best: Row (faster than 35%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giada's time on each part against the typical Doubles Women finisher at this race.Best: Row (0:09 slower); weakest: Runs (8 km) (7:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 53:46 running, 35:19 at the stations and 8:08 in the roxzone; the longest station was the sled pull (5:43) and the shortest the sled push (2:13).Below, Typical Doubles Women: 46:22 running, 29:56 at the stations and 7:17 in the roxzone; the longest station was the row (5:16).
See the numbers
| Part | Giada | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:32 | 7:02 |
| SkiErg | 5:08 | 4:47 |
| Run 2 | 6:26 | 5:15 |
| Sled push | 2:13 | 1:52 |
| Run 3 | 6:38 | 5:28 |
| Sled pull | 5:43 | 4:16 |
| Run 4 | 6:18 | 5:32 |
| Burpee broad jump | 4:47 | 4:00 |
| Run 5 | 6:12 | 5:40 |
| Row | 5:25 | 5:16 |
| Run 6 | 6:52 | 5:34 |
| Farmers carry | 2:22 | 1:48 |
| Run 7 | 6:22 | 5:34 |
| Sandbag lunges | 4:21 | 3:45 |
| Run 8 | 7:26 | 6:17 |
| Wall balls | 5:20 | 4:12 |
| Roxzone | 8:08 | 7:17 |
| Finish | 1:37:05 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Doubles Women finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
