Athlete · Open Men · 45-49 ·

ITA

Giacomo Menchelli

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:22 (Rimini 2025) · Doubles Mixed 1:32:49 (Verona 2025).

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1:45:22 best Open Men time · Rimini 2025 also raced Doubles Mixed: each has its own best below

1584th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:54:26 latest race · Rimini 2026 9:04 slower than the best Open Men time Open Men

Wall balls strongest segment · Rimini 2025 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:22Rimini 2025 · 2 races Doubles Mixed1:32:49Verona 2025 · 1 race · with Cristina Spadoni

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:001:54:00 best 1:45:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Men · 45-49	1:54:26	2441st of 2,685	48:00	54:57	11:33	splits SkiErg4:56Sled push5:14Sled pull7:07Burpee broad jump10:18Row6:04Farmers carry2:49Sandbag lunges8:57Wall balls9:32Run 15:26Run 25:32Run 36:42Run 46:18Run 56:13Run 65:53Run 75:41Run 86:18Full report for this race →
Verona 2025 5 Dec 2025team: Giacomo Menchelli, Cristina Spadoniwhat the whole field did →	Doubles Mixed · team 35-39	1:32:49	1138th of 1,316	52:57	32:11	7:46	splits SkiErg4:48Sled push2:03Sled pull3:59Burpee broad jump4:35Row5:09Farmers carry1:53Sandbag lunges4:47Wall balls4:57Run 16:28Run 26:15Run 36:34Run 46:58Run 56:58Run 66:48Run 76:36Run 86:23Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:45:22	1584th of 1,821	47:26	47:01	10:59	splits SkiErg4:58Sled push3:20Sled pull6:22Burpee broad jump8:43Row5:49Farmers carry2:43Sandbag lunges7:08Wall balls7:58Run 15:13Run 25:38Run 36:22Run 46:06Run 56:34Run 66:17Run 76:17Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giacomoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 31%

Sled pull faster than 15%

Burpee broad jump faster than 8%

Row faster than 4%

Farmers carry faster than 22%

Sandbag lunges faster than 11%

Wall balls faster than 31%

Roxzone faster than 10%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:22 slower

Sled pull 1:23 slower

Burpee broad jump 3:03 slower

Row 1:00 slower

Farmers carry 0:31 slower

Sandbag lunges 1:54 slower

Wall balls 1:10 slower

Roxzone 3:29 slower

Runs (8 km) 7:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giacomo against the typical Open Men finisher

Giacomo1:45:22

5:134:585:383:206:226:226:068:436:345:496:172:436:177:085:037:5810:59

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:29 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown