Athlete · Open Women · 16-24 ·

NED

Ghislaine Lisitano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:21:47 (Rotterdam 2026) · Doubles Women 1:52:55 (Amsterdam 2026).

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2:21:47 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1807th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

2:21:47 latest race · Rotterdam 2026 first Open Women race Open Women

Row strongest segment · Rotterdam 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:21:47Rotterdam 2026 · 1 race Doubles Women1:52:55Amsterdam 2026 · 1 race · with Jennifer Esme

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Women · 16-24	2:21:47	1807th of 1,879	1:02:30	1:08:52	10:29	splits SkiErg5:42Sled push2:44Sled pull7:25Burpee broad jump19:37Row5:19Farmers carry2:32Sandbag lunges9:24Wall balls16:09Run 16:43Run 27:03Run 37:42Run 47:31Run 57:42Run 67:46Run 77:36Run 810:30Full report for this race →
Amsterdam 2026 22 Jan 2026team: Jennifer Esme, Ghislaine Lisitanowhat the whole field did →	Doubles Women · team 16-24	1:52:55	1598th of 1,635	1:04:41	38:23	9:55	splits SkiErg4:48Sled push1:44Sled pull4:41Burpee broad jump7:04Row5:17Farmers carry1:58Sandbag lunges3:50Wall balls9:01Run 15:18Run 27:49Run 38:14Run 48:11Run 58:41Run 68:45Run 78:35Run 89:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ghislaineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 47%

Sled pull faster than 9%

Burpee broad jump faster than 0%

Row faster than 68%

Farmers carry faster than 37%

Sandbag lunges faster than 3%

Wall balls faster than 2%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 slower

Sled pull 2:10 slower

Burpee broad jump 12:33 slower

Row 0:10 faster

Farmers carry 0:12 slower

Sandbag lunges 4:13 slower

Wall balls 9:15 slower

Roxzone 2:28 slower

Runs (8 km) 14:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ghislaine against the typical Open Women finisher

Ghislaine2:21:47

6:435:427:032:447:427:257:3119:377:425:197:462:327:369:2410:3016:0910:29

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 12:33 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:21:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown