Athlete · Open Women · 35-39 ·

USA

Gheri Gaither

2 HYROX results over 2 seasons. Best Open Women time 1:41:43 at Atlanta Apr 2025.

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1:41:43 best Open Women time · Atlanta Apr 2025 2 Open Women races

468th of 810 best Open Women place · Atlanta Apr 2025 among Open Women finishers there

1:44:04 latest race · Atlanta Nov 2025 2:21 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Atlanta Apr 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:43

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta Nov 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:44:04	394th of 660	48:35	47:38	7:55	splits SkiErg5:54Sled push3:15Sled pull6:54Burpee broad jump7:13Row6:12Farmers carry2:54Sandbag lunges5:45Wall balls9:31Run 14:54Run 25:54Run 36:07Run 46:22Run 56:13Run 66:07Run 76:17Run 86:45Full report for this race →
Atlanta Apr 2025 26 Apr 2025what the whole field did →	Open Women · 30-34	1:41:43	468th of 810	49:00	43:19	9:24	splits SkiErg5:33Sled push3:19Sled pull7:08Burpee broad jump5:42Row6:05Farmers carry3:11Sandbag lunges5:54Wall balls6:27Run 13:33Run 26:10Run 36:43Run 46:31Run 56:18Run 66:14Run 76:06Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Atlanta Apr 2025, against 810 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gheriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 27%

Sled pull faster than 32%

Burpee broad jump faster than 74%

Row faster than 20%

Farmers carry faster than 13%

Sandbag lunges faster than 45%

Wall balls faster than 50%

Roxzone faster than 51%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:28 slower

Sled pull 0:49 slower

Burpee broad jump 1:00 faster

Row 0:33 slower

Farmers carry 0:51 slower

Sandbag lunges 0:14 slower

Wall balls level

Roxzone 0:01 faster

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gheri against the typical Open Women finisher

Gheri1:41:43

3:335:336:103:196:437:086:315:426:186:056:143:116:065:547:256:279:24

Typical Open Women1:36:53

3:275:135:362:515:566:195:596:426:115:326:082:206:065:407:016:279:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:51 against the typical Open Women finisher at Atlanta Apr 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:41:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown