GER Ghassan Kouli
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:29 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Romina Manevski, Ghassan Kouliwhole field → | Doubles Mixed · team 25-29 | 1:23:29 | 535th of 858138th of 210 aged 25-29 | 46:36 | 27:05 | 9:55 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push1:44fastest 14%Sled pull3:38fastest 39%Burpee broad jump2:59fastest 22%Row4:42faster than 45%Farmers carry1:40fastest 36%Sandbag lunges3:39fastest 40%Wall balls4:48faster than 42%Runs (8 km)46:36faster than 23%Roxzone9:55faster than 42%Run 15:46faster than 33%Run 25:49faster than 9%Run 36:17faster than 10%Run 45:36faster than 29%Run 55:56faster than 21%Run 65:37faster than 29%Run 75:41faster than 27%Run 85:58faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Romina Manevski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ghassan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Mixed finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
